Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training Titelbild

Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training

Reinhören

30 Tage Audible Standard kostenlos testen

Danach 6,99 €/Monat. Monatlich kündbar
Für 0,00 € ausprobieren
Weitere Angebote

Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training

Von: Epic Rios
Gesprochen von: Joseph M. Clarke
Für 0,00 € ausprobieren

Verlängert sich nach 30 Tagen für 6,99 €/Monat. Monatlich kündbar.

Für 14,73 € kaufen

Für 14,73 € kaufen

Saisonale Sparangebote | 0,99 € pro Monat für die ersten 3 Monate

Danach 6,99 €/Monat. Bedingungen gelten. Monatlich kündbar.

Do you want to burn fat, improve your health, and get fit? Then this Keto Fitness three-book bundle will teach you how to achieve your health and fitness goals.

Keto Fitness includes the following books:

  1. Ketosis: Get Lean and Fit with the Ketogenic Diet
  2. Intermittent Fasting: Lose Fat Build Muscle and Get Fit
  3. Strength Training: The Best Tips & Strategies to Getting Stronger

The first book, Ketosis, discusses:

  • How to get started with the ketogenic diet
  • The benefits and side effects of the ketogenic diet
  • Who the ketogenic diet is for and who should avoid it
  • What foods you should eat and what foods you should avoid
  • Great ideas for ketogenic meal plans and recipes
  • How the ketogenic diet and intermittent fasting can work together

The second book, Intermittent Fasting, will teach you:

  • What intermittent fasting is
  • Different kinds of fasting schedules and methods
  • Some fasting tips and strategies
  • The importance of nutrition, rest, and meal planning
  • How to develop discipline with your eating habits

The third book, Strength Training, will teach you:

  • How to go from a beginner to an advanced strength training athlete
  • The 5X5 Strength Training Workout Program
  • Three important muscle groups: legs, back, and chest muscles
  • Important compound exercises with explanations

So, do you want to burn fat, improve your health, and get fit? Then buy this Keto Fitness three-book bundle now!

©2018 Epic Rios (P)2018 Epic Rios
Diäten, Ernährung & gesunde Ernährung Fitness, Diät & Ernährung Lebensmittel & Wein
adbl_web_anon_alc_button_suppression_t1
Noch keine Rezensionen vorhanden