Wer sofort den Traumjob an Land ziehen, den Marathon laufen, den Seelenpartner erobern und sein Leben zur problemfreien Zone erklären will, erstickt an seinen Ansprüchen. Darum setzt Bestsellerautor Martin Wehrle auf kleine, effektive Schritte, die Lust auf Veränderungen machen und sich zu nachhaltigen Erfolgen summieren. Verändere dein Leben mit 52 winzigen Impulsen auf spielerische Weise!

Carlo L. Weichert, Heilpraktiker, Gesprächs- und Familientherapeut, erzählt, auf dem Hintergrund jahrelanger Praxiserfahrung mit Alkoholikern und deren Co-Abhängigen Partner(innen), die Liebesgeschichte von Simone und Manuel, die sich unter dem Einfluss und der Dauerbelastung durch den Alkoholismus der Partnerin, gegenseitig emotional völlig aufreiben.

The Social Intelligence Code: Grow Your Inner Self Through the Skills of Social Intelligence is your essential guide to mastering the art of human connection. In a world where meaningful relationships are often overlooked or misunderstood, this audiobook offers a fresh, practical approach to developing social intelligence—the key to thriving in personal and professional life. Author Jason Cameron takes you on a journey through the fundamental skills that build strong, authentic connections: self-awareness, empathy, emotional regulation, and effective communication.

Aprende a usar la mente para superar obstáculos y alinear tus metas con las energías universales. Explora la importancia de la confianza, la visualización y la acción porque tú eres responsable de crear tu propio camino. Descubre el poder transformador de La ley de la atracción, el clásico de William Walker Atkinson que ha inspirado a millones de personas en la construcción de su propia realidad. Este libro revela cómo tus pensamientos y emociones pueden moldear tu destino, atrayendo éxito, felicidad y abundancia.

Befreie dich von Selbstzweifeln und beende die Selbstsabotage. Denn: Du verdienst ein glückliches Leben. Der Ratgeber für ein erfülltes und glückliches Leben: der US-Bestseller, der nicht nur auf TikTok so viele Leben verändert hat – jetzt in aktualisierter Neuausgabe mit erweitertem Übunsteil und spannenden Antworten auf die zahlreichen Fragen seiner Hörer:innen und Leser:innen in aller Welt. Mit Joseph Nguyens US-Bestseller lernst du Selbstzweifel und Ängste zu überwinden und selbstzerstörerische Gewohnheiten loszulassen – ohne dich auf deine Motivation oder Willenskraft verlassen zu müssen.

Die Wesen des Lichts sind hier, um mit uns zusammenzuarbeiten und Großartigkeit auf der Erde zu kreieren. Die Großartigkeit der Verkörperung zu genießen und mit dem Leben und der Natur aufzublühen -das Eintauchen in dieses Buch wird eine energetische Erfahrung, wie keine andere sein

Geführte Meditationen zum Loslassen von Wut bieten einen sicheren, wohltuenden Raum, um Emotionen zu verarbeiten, Ihr Nervensystem zu beruhigen und mit Klarheit und Kraft voranzukommen.

Mantras · Impulse · Seelentrost ist mehr als ein Hörbuch. Es ist eine stille Begleitung für schwere Tage, erschöpfte Seelen und all jene, die oft stark sein mussten, obwohl sie sich nach Halt sehnten. Inmitten von Überforderung, innerer Leere oder seelischer Müdigkeit schenkt dir dieses Hörbuch etwas Kostbares zurück: Zuwendung, Trost und die Erinnerung, dass dein Schmerz gesehen werden darf. Du hörst stärkende Mantren, sanfte Impulse, kleine Lichtbotschaften und innere Dialoge, die beruhigen, aufrichten und begleiten.

Immer wieder stehen wir uns mit unserem eigenen Denken selbst im Weg. Dann meldet sich diese kritische innere Stimme und beginnt, alles kurz und klein zu sabotieren. Aber welche Geschichte erzählt sie uns, die wir für die Wahrheit halten? Neun Menschen machen sich auf den Weg in die Berge, um ...

Are you tired of emotional eating, failed diets, and relentless cravings that leave you feeling stuck and defeated? You’re not alone and you don’t have to stay trapped in that cycle. Weight Loss Hypnosis for Women is your gentle yet powerful guide to lasting transformation from the inside out. Instead of forcing change through willpower alone, this audiobook helps you unlock the power of your subconscious mind to naturally shift the way you think, eat, and feel about your body.

Feeling stuck? You're not alone. We’ve all heard of the seven-year itch in relationships, but what if that itch shows up in your job, your hobbies, your friendships, or even your identity? In The Seven-Year (Sw)itch: Why We Get Restless in Work, Life, and Love and What to Do About It, you’ll explore why that nagging dissatisfaction creeps in every few years, and how to turn it into your greatest opportunity for growth. This isn’t your typical self-help book.

Do you wish you had the budget to indulge in pricey treatments at a high-end spa for a little time-out? With 30 Chic Days at Home Vol. 2 you can bring the feeling of luxury and relaxation into your home life for free. Feel rejuvenated and peaceful as you build rituals and practices into your everyday life to bring about the ambience and romance of the spa lifestyle.

Veterans, this workbook is designed specifically for you. It’s a companion that acknowledges the burdens you’ve carried and the immense courage it takes to release them. As you delve into the potential healing power of psychedelic medicines, this guide offers structure, support, and wisdom to help you prepare for your journey and integrate the insights that follow. Through journey logs and reflective exercises, you’ll be able to capture the indescribable and weave the wisdom of your experience into your everyday life.

The critical steps to prepare for a small claims court case with confidence. Your tenant rights decoded – navigate any housing dispute with ease. Overcome public speaking anxiety with proven techniques to project authority and calm. Discover the most effective strategies for negotiating salary increases that lead to success. How to file a complaint against a company while maintaining professionalism and poise. Essential advocacy skills that transform you into a powerful advocate. Navigate bureaucracy effortlessly with insider tips and tricks.

Discover a life of self-love and forgiveness in just a few weeks, even if you've been haunted by self-doubt for years. Do you find yourself constantly questioning your self-worth and struggling to forgive past mistakes? Are overwhelming emotions taking control of your life, leaving you feeling isolated on your self-journey? Yearning for a supportive guide to help you navigate these challenges?

In today’s constantly connected world, it’s no wonder anxiety feels like a default setting. The pings of our phones, the pressures of perfection, the noise of social media, and the endless expectations placed on us—it's enough to make anyone’s mind race. If you’ve ever felt overwhelmed, restless, tense, or stuck in a loop of “what if” thoughts, you’re far from alone. And more importantly, you're not powerless.

The Seniors generation is one that society seems to have left behind, ignored and even disrespected. As a fitness consultant with decades of experience, I regard our Seniors generation as a treasure of wisdom that will be very much missed one day. They are a generation of sensibility, cheer, wit, humour, optimism, faith, good taste and some rare, hard-earnt values worthy of respect. If the Senior individual has not exercised for most of their life, motivation will be the most difficult hurdle. The most difficult step forming an exercise habit.

This is a book full of powerful affirmations for Health, Wealth, Relationships, and Self-Expression, curated by the one and only Joseph Murphy—therapist and author of The Power of The Subconscious Mind. The idea behind these techniques is pretty simple. Most of us grow up learning to put ourselves down for real or imagined errors. We grow up believing certain things about ourselves, or comparing ourselves negatively to others.

Discover the path for lasting happiness with Your Happiness Equation! This insightful guide shows you how to not only find happiness but keep it, and even measure it with your own personal Happiness Score. By answering just seven easy questions, you’ll uncover opportunities to optimize your happiness and transform your life. Whether you’re seeking more fulfillment or looking to improve your well-being, Your Happiness Equation offers practical tools and life-changing insights to help you thrive.

When the days feel heavy and the world gets quiet, A Pocketful of Peace offers a soft place to land. This heartfelt collection of affirmations and encouragement is for anyone who’s ever felt overwhelmed, alone, or unsure of their worth. Through short reflections and gentle truths, this book reminds you that healing doesn’t have a deadline, and your quiet strength is enough. Whether you're navigating depression, emotional fatigue, or simply trying to hold on—these words are here to walk beside you, not ahead of you.