In diesem Hörbuch erzähle ich dir meine persönliche Geschichte: Wie ich den Frugalismus entdeckt habe und warum es nicht ums Sparen geht, sondern ums bewusste Leben. Für mich bedeutet frugal zu leben: > den eigenen Konsum hinterfragen> sich von gesellschaftlichen Erwartungen lösen> Zeit, Energie und Geld für das zu nutzen, was wirklich zählt.

Wie halten wir schwierige Zeitgenossen in Schach? Und verhindern, dass sie unseren Alltag verpesten? Wie können wir ihnen Grenzen setzen und uns innerlich gegen sie wappnen? Bestsellerautorin Heike Abidi verrät, wie man im Umgang mit Kontrollfreaks, Dramaqueens, Querulanten, Klatschmäulern, Energievampiren, Nörglern, Aufmerksamkeitsjunkies und anderen anstrengenden Mitmenschen souverän und entspannt bleibt.

Das Hörbuch zum Symbole-Topseller Symbole sind die Sprache unseres Unterbewusstseins und unserer Seele. Auch wenn der Verstand allein sie manchmal nicht deuten kann, so vermitteln sie doch eine Botschaft an unser höheres Bewusstsein und können energetische Heilimpulse setzen. Petra Neumayer und Roswitha Stark beschreiben 64 zentrale Heilsymbole (auch erhältlich im Kartenset „Medizin zum Aufmalen"): das Strichcode-System Erich Körblers, wichtige Symbole der Heiligen Geometrie sowie bewährte Heilsymbole aus aller Welt.

Wenn wir durch Liebe, Herzschmerz, Freude, Elternschaft, Freundschaft, Alter, Trauer, Neuanfänge – kurz, das Leben – reisen, brauchen wir auch einen Reiseführer. Als kürzlich innerhalb eines einzigen Jahres bei Glennon Magersucht und bei Amanda Brustkrebs diagnostiziert wurde und Abbys geliebter Bruder starb, waren sie zum ersten Mal alle gleichzeitig völlig verzweifelt. Also wandten sie sich dem einzigen zu, was ihnen immer geholfen hat, ihren Weg zu finden: tiefgründige, ehrliche Gespräche mit anderen.

Inside This Practical Workbook You Will Discover 50+ Exercises, Prompts, Quizzes & Strategies To Help You Develop A Secure Attachment Style & Overcome Your Toxic Habits. Start using our beginner-friendly, science-backed tools with as little as 5 minutes per day to start rewriting the story in your head & create the relationships & intimacy you truly desire.

Your Love Does Matter by David Cunningham is a profound exploration of the power of love as a force for transformation, healing, and connection. This book is not just about understanding love—it is about living as love, fully and fearlessly. With deeply personal stories, inspiring insights, and actionable guidance, Cunningham invites you to awaken a new consciousness and expand your Love Footprint. Through this journey, you will release limiting beliefs, embrace radical self-acceptance, and discover how your love impacts the world in ways you never imagined.

En algún momento de nuestras vidas, todos nos enfrentamos a preguntas que ningún aula puede responder y a lecciones que ningún maestro tradicional puede enseñar. La Universidad del Alma es un viaje transformador hacia esas verdades más profundas que solo se revelan en el crisol de la experiencia, el dolor, la reflexión y el despertar interior. Este libro no ofrece fórmulas mágicas ni recetas rápidas para la felicidad. En su lugar, es una guía íntima, reflexiva y poderosa sobre cómo navegar el laberinto del crecimiento espiritual y emocional.

In Late to Your Own Funeral, Rachel Donnelly offers an effective and entertaining guide out of estate settlement purgatory. Nearly 70% of Americans have no estate plan, leaving their loved ones to face a maze of administrative challenges in their darkest hours. From planning funeral arrangements to the seemingly impossible task of canceling cable service, the logistics of loss often compound grief in unexpected ways.

The journey towards self-discovery and healing is poignantly explored in Recovery from Narcissistic Abuse. For individuals who have faced the intricacies and difficulties of narcissistic abuse, this book represents a road of healing. It emphasizes the human spirit's tenacity and the value of inner strength in overcoming obstacles on the path to recovery.

Overwhelmed? Discover the power of small wins to transform your life — without adding more to your plate. Do you feel like you’re constantly battling stress and negative thoughts, even with the best intentions? What if you didn’t need a massive overhaul to create real change? What if tough moments could become opportunities for growth — without sacrificing your peace of mind? If stress and negativity feel like a trap, know this: real change is possible. Ripple Reactions: How Tiny Actions Reshape Your World shows how small, consistent actions create powerful, lasting transformation.

There is hope, but sometimes the Goliaths of life will block your view from the path of seeing and attaining the hope that is surely there. Yes, it is there, but what is blocking your view from seeing it and grasping it? Amura is a young girl who is intelligent beyond her years, but the giants that reside in her home and even outside her home are so massive that even her genius is put to the test. Is it the opinions, letdowns, or frailties of people that can block you from getting to where you should be in life? As Amura grows up, this is part of her issue.

Written by a certified death doula, The End-of-Life Caregivers’ Pocket Guide is full of wisdom, compassion, personal anecdotes, and practical advice to help you provide better care, avoid caregiver burnout, cherish the remaining time with your loved one, and prepare both the dying person and yourself to say goodbye.

This book tells the story of an ordinary woman with extraordinary faith in her Creator and his ability to bring forth a vision. Take a walk through a few moments in the life of the author as she reflects back on life's struggles. Within every tumultuous circumstance, there is a lesson that leads to victory. We frequently undergo tests on this journey. At some point on the road, we get tired and cry out in a desperate moan, giving ourselves away so that the light in us can shine abundantly. A testimony that God is...

Author Mawa McQueen is an esteemed restaurateur and award-winning chef who has spent her life on the front lines of entrepreneurship. Her inspiring story, shared in Unstoppable Ambition, is a testament to the transformative power of perseverance, ambition, and a relentless pursuit of excellence.

Are you seeking a deeper sense of peace, purpose, and spiritual connection as you grow older? 12 Steps to Mindful Aging is an inspiring and soul-nourishing guidebook for embracing the aging process with grace, clarity, and wisdom. Drawing on timeless spiritual principles and heartfelt storytelling, sisters and lifelong best friends Marguerite Herrmann Sexton and Patricia Herrmann Conroy offer listeners a compassionate path through the sacred journey of aging.

نتعرض كل يوم لوابل من الضغوط لنكون إيجابيين، بدءًا من الأفكار الاجتماعية التي تدعو إلى التعبير عن "المشاعر الإيجابية فقط" و"مدى" روعة الحياة"، مرورًا بالنصائح التي تدعو إلى "النظر إلى الجانب المشرق"، حتى خيل لنا أن مفتاح السعادة هو إسكات السلبية أينما ظهرت في أنفسنا وفي الآخرين وحتى عندما نواجه المرض أو الفقد أو الانفصال أو غيرها من التحديات، لا يسمح لنا بالتعبير عن مشاعرنا الحقيقية ومن ثم معالجتها حتى نتمكن من التعافي والمضي قدما.

Oublie les contes de fées. Le monde dans lequel tu vis n’est pas celui de tes parents. Les diplômes ne garantissent plus un job, les loyers coûtent un rein, l’inflation grignote ton pouvoir d’achat, et les crédits te tendent des pièges bien plus vite qu’une banque ne te sourit. Alors, t’es foutu ? Pas du tout. Ce livre te dit la vérité : oui, le décor a changé et l’ascenseur social a parfois l’air en panne. Mais il te montre aussi comment prendre l’escalier… ou construire ta propre échelle.

The Kaufmann Protocol is the first comprehensive approach to aging that tackles why we age, and then recommends a strategic, scientific formulation to decelerate the process. The book brings practical information to everyday people, and takes the science of aging out of the laboratory and into the real world. The first half of The Kaufmann Protocol discusses aging on a cellular level, which separates it from all other anti-aging fads. We age because our cells age and it is this understanding that allows the protocol to combat aging for people from all walks of life.

Unlock the ultimate superpower-read anyone instantly, anywhere, in any situation. How to Instantly Read Anyone Like a Book teaches you how to decode facial expressions, micro-behaviors, tone shifts, and body language to uncover what someone is really thinking or feeling-before they ever say a word. Based on proven psychological principles, this book gives you the tools to analyze emotions, detect deception, and anticipate intentions with confidence and precision.

كيف حالك؟ سؤال بسيط، أليس كذلك؟ لماذا يبدو من الصعب إذن أن تجيب عن هذا السؤال؟ ما الذي يحدث وراء ابتسامتنا، وانشغالنا، وقوائم المهام؟ حان الوقت للتفكير في كل الأسئلة التي كنا نتجنبها، أو نتجاهلها، أو لم نكن نسمعها ببساطة، لإيجاد مسار لشيء حقيقي. أظهروا هذه العزيمة واستعدوا. نحن على وشك أن نكون صادقين بالفعل. هل أفعل ذلك بسبب هذا الكتاب؟ لا يتعلق الأمر بحقيقتي، وإنما بحقيقتكم.