What can we do to improve our health and immune response so that our bodies are less prone to viral or bacterial infections? How can we enable our body for a speedy recovery in case of getting such infections? The answer lies in lifestyle changes that include better hygiene practices, exercise...

Contains 35 recipes for wellness drinks that includes teas, smoothies, soups, and vegan and bone broths. The recipes in this audiobook are unique and combine super foods, medicinal spices, and herbs. These drinks are anti-cancer, anti-diabetic, ant-aging, heart healthy, anti-inflammatory, and...

Curry powder and spice mixes have many health benefits. They possess anti-inflammatory, anti-oxidant, anti-cancer, and anti-bacterial properties. Find out amazing benefits of curry. Includes many recipes for incorporating curry in your daily life....

Approximately 50 million people suffer from Alzheimer’s worldwide. In the US alone, 5.5 million people have Alzheimer’s - about 10 percent of the worldwide Alzheimer’s population. Alzheimer's disease is a progressive brain disorder that damages and eventually destroys brain cells...

Find out amazing health benefits of garlic! Recipes included! Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, is an excellent remedy for common inflections, and has both antioxidant and anti-inflammatory properties. It is an excellent food supplement that...

The World Health Organization (WHO) estimates that more than half of all cancer incidents are preventable. Fight and prevent cancer naturally by using turmeric, ginger, garlic, and other cancer-fighting foods! More than 30 recipes included that make every meal a cancer fighting meal! Cancer is...