Dr. Lalitaa Suglani
AUTHOR

Dr. Lalitaa Suglani

Dr. Lalitaa Suglani is an award-winning psychologist, renowned leadership expert, international speaker and author of the book "High Functioning Anxiety" published by Hay House.

Lalitaa believes that the key to achieving real lasting success and happiness in all areas of life lies within our own mind. She has seen how, through personal growth and self-awareness, we can learn to harness our thought patterns, gain control of our internal voice, create a positive mindset and create the life and career of our dreams.

Drawing from her own journey as a second-generation Indian immigrant, growing up in a household navigating the complexities that come from existing between two cultures, gives Lalitaa an added layer to her insight around identity and cultural and familial expectation.

With a deep commitment to her purpose, Lalitaa continues to inspire and uplift others on their path to self-discovery and healing. Through her writing, speaking engagements, and therapeutic practice, she creates a safe and nurturing space for individuals to explore their inner worlds and create a safety which remains strong, irrespective of external circumstances and challenge.

Lalitaa's mission is to help transform lives through fostering understanding and acceptance of the emotions, attachments and relationships we hold. Her goal is to awaken people to their inner power, allowing them to thrive and flourish in life!
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  • High-Functioning Anxiety cover image
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