Your emotions are not your enemy. They are a gift. Feelings are messy, and we all have different strategies to deal with them-usually controlling, avoiding, or indulging them. But what if you allowed yourself to follow your feelings in prayer instead of trying to run from them? In this...

You've felt it—the underlying anxiety that you're missing out on the good life. So you zone out, swipe up, slim down, work hard, and spin in circles trying to get it. Anjuli Paschall calls it carpe diem syndrome—the fear of not living life to the fullest. But the full life isn't found by...

As women, we are exhausted. Our hearts are being wrung out to dry—squeezed and yanked in every direction. We take care of everyone but ourselves. We've gotten lost in bedtime routines and our Costco lists. We have lost our voices in the storm of everyday life. We need to be reminded to reach...

Los sentimientos son complicados, y todos tenemos diferentes estrategias para manejarlos: generalmente, los reprimimos o los dejamos descontrolarse. Pero, ¿qué pasaría si las emociones no fueran nuestro enemigo, sino un regalo? Con una colección de oraciones y prácticas que te brindan voz...