Personal Self Improvement and Development Series

This audiobook is packed with exercises, techniques, and tools to improve your assertiveness, self-esteem, and level of confidence for the long run. This audiobook will encourage you to start working on your new self to greatly improve your chances of success. 

Learn how you can improve your self-esteem with the help of this step-by-step guide. You will discover the seven signs that indicate that you have low self-esteem, how to determine your current level of self-esteem, the six base components to build your self-esteem to help you become more self-confident at work, how to eliminate bad habits and replace them with good ones, and more.

If people see you as an introvert or say you are shy and you've finally decided it's time to be confident and become the natural leader, the person people come to for advice, then check out this audiobook....  

Discover how you can be a more assertive person and the get the attention and respect you deserve.

Do you have trouble storing and remembering information from the emails, books, or notes you are reading? Does it feel like you have to reread certain parts over and over again to get the message? Is it hard for you to remember passwords and numbers containing more than eight digits at once? Then keep on listening. Even if you are a below-average student, manager, or employee, the techniques and methods used by the memory champions of the world will help you to memorize and understand information easier, faster, and even longer than ever before. 

Are you embarrassed to speak up even when it's your turn? Do you hide your opinion and preferences because you are afraid others won't agree with you? If you recognize this, then you might have a low level of self-confidence. This is affecting your life and day-to-day behavior negatively. But don't worry, you are still young, and there is plenty you can do about it.

Did you know that a lot of famous artists like Jennifer Lopez and Lady Gaga once suffered from a low self-esteem but worked their way out of it? You can do the same as they did. If you want to increase your self-esteem and feel better, then start listening to this audiobook now. 

Are you tired of being a push-over? Are you tired of other people hurting your feelings? Do you almost always say "yes" to please others? Then you might consider increasing your assertiveness. You might think that being less assertive or being too aggressive is something you were born with. But the contrary is true, it's something you develop when growing up. This means you can redevelop it as well.

A lot of famous people, like Lady Gaga and Mark Zuckerberg, were once shy and insecure. But they have learned how to change the way they see and think about themselves. They have worked on their self-esteem and confidence. You can do the same. You just need some help. If you know which techniques and methods you can use to train how you see yourself, increasing your self-esteem and increasing your confidence becomes easier.

In Self Help for Women, discover how you can use the NLP-based Swish technique to stop doubting; the number one thing to avoid when you start building your confidence; the right mindset to grow your confidence; how to boost your confidence and assertiveness in only two minutes, just before an important moment or event; and more.

Are you tired of hearing yourself saying yes when you want to say no? Do you have the feeling other people take advantage of you? Is it hard for you to speak up in a group? If you want to learn how to stand up for yourself, without hurting the feelings of others, then you have come to the right place.

Discover how you can gain more self-confidence and the mindset you need to nuture it in this book for women.

With easy-to-follow excercises, this book will help you develop healthy habits to raise and maintain your confidence and self-esteem.