Ergebnis gesprochen von "Jennifer Guite" in Alle Kategorien

Most of us have been given the advice at one point or another in our lives to “love yourself”. However, the big question for many people is: "How do I actually love myself?" This book will help you to develop an unconditional self-acceptance and self-love, boost your self-esteem and self-confidence, make better decisions for yourself and about your life, interact with other people better, enjoy life more, and more. 

Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be. But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds. If you cannot fully love yourself, you will be unable to love others. Plus, you’ll get burnt out a lot quicker because you aren’t taking the time to “fill your own cup”. Our guide is written to help you establish a healthy lifestyle, nurture your own hobbies, and provide strategies to overcome feelings of inadequacy.

This audiobook is a collection of self-love affirmations - positive thoughts that will transform your beliefs and attitude towards yourself. It incorporates positive affirmations for self-love, self-esteem, confidence, and self-respect. I have divided the audiobook into segments. Each segment has 30 affirmations for self-love that you repeat thrice. Repeat each affirmation at least once and let it sink into your subconscious. Do not overthink the ones that feel like a lie; take it as a process of engineering your subconscious with new, empowering beliefs.