Ergebnis gesprochen von "Gail Brenner" in Alle Kategorien

Most addiction memoirs end with sobriety. This one begins there. After years of relapses, Gail Brenner Nastasia was finally clean and ready for the promises of sobriety. Within a few years, everything she thought she ever wanted was hers: a husband, healthy children, and a prestigious legal career. Until she blew it all up. She ended her marriage by becoming involved with an active addict, her finances were in ruins, and she was living in constant chaos. In Staying Clean...

Despite moving away from Gloucester in her early 20s and becoming an attorney, Gail continued to use drugs while carrying the shame of her childhood. It wasn’t until she began to appreciate the value in her criminally-charged clients, those with whom she shared similar struggles, that she finally recognized her own worth. This new understanding gave her the courage to put down the drugs, fully embrace her history, and stop hiding.

The happiness you seek is already here. Yes, it's true! You just need to know where to look...And you won't find it by focusing on your problems. There is a solution, but you won't find it by reading another self-help book. In The End of Self Help, psychologist Gail Brenner, Ph.D. reveals the possibility of discovering your natural sense of ease and well-being available in any moment - once you realize this revolutionary truth: that who you are is not defined by your distorted thoughts and painful feelings.