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Conversations with individuals challenging the norm. Individuals who haven't chosen standard ways to live their lives, they have often changed the way people think and industries work. Each episode, our guests will bring you stories of sacrifice and success, tough life lessons learnt, adaption and reinvention. #belessthenorm

Welcome to the ‘Strength Connect Podcast’ where Hayden, Accredited Exercise Physiologist, Exercise Scientist and Natural Bodybuilder brings you evidence based insights into the health and fitness industries. The slogan, ‘Rescuing Evidence Based Training”, reflects our mission to reclaim the integrity of the term in an era of online misinformation. Join us as we bring together the voices of athletes, researchers and thought leaders in the business of health and fitness to provide you with practical, science backed insights into resistance training and revitalise the concept of evidence ...