Ergebnis von "Varuchhi Dubey" in Alle Kategorien

In this episode Varuchhi talks about his true passion—running. He discusses training runs amid demanding work hours, identifying running routes, decoding nutrition, hydration and races. The guest is Rahul Ingle, fellow runner and partner in crime who brings a whole new angle to running outside the city.

In this Episode, Varuchhi talks about how a fit lifestyle can help counter lifestyle diseases in women. He also talks about how to tackle the cycle during workouts. The guest is Dr. Anshumala Kulkarni (Gynaecologist) and will discuss a doctor's viewpoint on such cases and whether exercise really works in prevention or cure of the same.

In this Episode, Varuchhi talks more about diet and nutrition and why is it so important to watch what you eat. The guest is Sandeep Sachdev (Winner of Indias Biggest Loser Jeetega) nutritionist, currently director at easyhuman and a foodie. Together they discuss the wide spectrum of diets, challenges and repercussions of food control. and foodie. Together they discuss the wide spectrum of diets, challenges and repurcussions of food control.