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This is a podcast for anyone who fancies having a bit more balance in their lives - whether that means managing time, tiredness, guilt, or just getting through the days. It’s about working out what works for you, and when to let shit go.  The first series focuses on balancing the booze. Comedian Ellie Gibson is joined by coach and trainer Stephanie Chivers along with a host of experts, authors, and fellow p*ssheads. We’ll discuss practical tips for cutting down - or even cutting out - alcohol, and how to just enjoy a drink without getting carried away. Many thanks to Remedy Kombucha for ...

Writer Grace Timothy explores what it’s really like to live with ADHD with other women and non-binary people. ----- I was diagnosed with ADHD when I was 37, and I’m still getting my head around what it means for me, in terms of my past, present and future. Now we’re finally waking up to the fact that ADHD isn’t just for little boys, I want to better understand what the lived experience of ADHD is, and how the day-to-day really feels. I’m asking the big questions: Is it why I’m rubbish at phone sex, for example? Is it why I swear in front of my mother-in-law? Is it why I find myself...

Hello and welcome to Are you Michelle from Skins? with me, April Pearson. And yes, I played Michelle in E4’s iconic teen drama, Skins. This show is helping me work through the highs and lows of being associated with something so memorable by talking to other creatives who are also known for that one seminal moment in their career. I'm speaking to boyband members, soap stars, and other Skins cast members about how that one iconic role has impacted their life and career going forwards.Ever wondered what it’s like being that person from…..? Well sit back and let’s find out together.