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This is a book like no other. It invites you to embark on a 40-day transformational journey of confronting tethers — known and unknown — that could be limiting you. The author draws you in with her witty, endearingly vulnerable style of storytelling as she explores themes of identity, faith, relationships, healing from the heartaches of life, living purposefully, and many more. Each chapter tackles a tether and coaches you in crafting your own strategies as you reflect and journal so you can be intentional about your journey to breaking free.

The Untethered Heart podcast is a transformative 42-day devotional series designed to support the learning outcomes of students enrolled in the 6-week Untethering the Heart course. Each episode draws from scripture and explores themes that are essential for emotional and spiritual healing.