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What is growing up? Growing up is a scary one. From moving out, stumbling back home, exes, failing, discovering yourself and everything in between. As best as we try to prepare ourselves, there's always something to be learned on the way. What Is Growing Up? is here to take you through the trials and tribulations of figuring out life. Plug in to hear from those who've stumbled through to success and what they wish they had known earlier. It's time to grow up.

Cage Side Chatter: Your home for all things MMA. Hosts Cole, Owen & Jamal cover everything happening in the MMA world and get you set for when the bell rings. Also featuring local, Ottawa based, MMA content, fighter interviews, stories and more!