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You know the basics: Athletes strive to live up to the mounting expectations and pressures of a game situation—competition brings an exciting dimension to sports—a reason to both set new limits, and strengthen comradery. But it can also be overwhelming without a proactive mindset. It definitely takes more than a little physical training to function at your best. Mindset Awareness is your friendly all-encompassing guide to achieving lasting mind-body balance!

Has your child recently been diagnosed with Autism Spectrum Disorder (ASD)? Do you feel like your world as you once knew it has come crashing down? You know your child needs you now more than ever—they’re about to strap into a roller coaster they’re certainly not tall enough to ride alone, as they learn to cope with living life on the spectrum. Get They Aren’t Broken, They Are Beautiful for a better insight on what living with autism means, and how you can prepare for it.