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Hackea el estrés es un podcast sobre manejo del estrés y cómo hacernos cargo de los estresores. Somos Itzel Díaz e Ivi Serrano y ofrecemos una mirada integral desde el cuerpo y la mente. Recupera tu calma y vuelve a disfrutar tu día, al aprender a manejar los retos y las preocupaciones del día a día con energía y tranquilidad. Visítanos en https://hackeaelestres.com

In the "Is That Us? Podcast: Representation of Latinas in Film & Television and Why it Matters,” the host aims to raise awareness and understanding of the limited representation of Latinas in film and television. Despite making up a significant portion of the American population, Latinas are often portrayed in stereotypical roles such as the sexy Latina, the maid, the good Latina, and the criminal Latina. These depictions can perpetuate harmful stereotypes and affect how Latinas see themselves in society. Each podcast episode takes a deep dive into a specific topic related to representation ...