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This is Your Weekly Breakdown – the silly and (sometimes) smart podcast for busy women. If you’ve shown up at a dinner party or meeting and not known what on earth people are talking about, then pull up a chair, baby, you’re at the right table. You'll feel like you're snuggled up on the couch chatting with your smart friends, or catching up with your girlfriend at a coffee shop while she fills you in on the latest drama.Each week, join hosts Caitlin Howden and Emily Key to chat about cultural conversations and news, make fun of the latest pop culture happenings, rant about life’s minor...

Alone, together. Sometimes we all just need a bit of Quiet Company, and this cozy hug of a self-care and lifestyle podcast will help you make the most of your calm moments. Enough with the doom scrolling. Put that phone down, your headphones in, and let's relax. It's time to unwind.This...is not a meditation podcast. This isn't about productivity or optimization. There's no news or soapboxes to stand on. This is just our few minutes together to chat about indulgence, self-care, and simple pleasures.