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Have you ever wondered what therapists talk about with each other behind closed doors? Carrie and Josh are two mental health professionals with nearly four decades of experience between the two of them; and they are opening the door to welcome you in as they discuss and critically think through mental health, relational health, recovery issues as well as the therapeutic processes involved. You'll find these episodes to be informative, compassionate, endearing, and at times, comical. Tune in to watch the LIVE broadcasts of these episodes on Facebook and YouTube.

Some might say life is about experiences or maybe even the journey. Some might add life is about the people we meet and the time we share together. As we grasp these experiences - some good, some bad - and continue along in our journey, we collect stories. These are the stories that are told to us and the stories we create. Poetry in Layers brings to you these narratives through a lens of mental health. Each episode will be layered with vulnerability, openness, exploration, self-expression, and the availability of healing. Thanks for listening.

"Are You In Session?" is something that Mary and Josie often find themselves texting each other at various points in the day in effort to scratch a metaphorical itch that seemingly only the other can reach. Friends since grad school, and now mental health colleagues, this therapeutic duo is inviting you into their collective mind and friendship as they navigate the unpredictable waters of mental and relational health.