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This book systematically explores the foundational aspects of modern traditional witchcraft. The book is structured into 13 core chapters or classes that cover all essential skill sets for any modern, traditional witch in a practical, caring way. Each chapter offers suggested activities and/or reflections for journaling and a reading list for further exploration. Advanced skills such as hedge riding and ritual possession are taught in a structured, explicit way that makes them accessible to a wider audience.

Container spells are used for all sorts of purposes and, despite their antiquity, are an increasingly popular style of spellcasting. Ingredients are generally found in the home and are personal to the creator. Containers may be portable, such as mojo hands or charm bags. They may also be stationary, such as honey jar spells, which involve placing items into a jar, covering them with honey, closing the lid, and then burning a candle on top of the jar.