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Health advice is everywhere—and most of it lacks context. This podcast brings together Derek Marsette, personal trainer and co-owner of Active Health, Connecticut's premier preventive healthcare center, and Dr. Jon Lis, board-certified primary care physician, for clear, practical conversations about health and medicine. Each episode cuts through hype and misinformation, breaks down complex topics, dispels common myths, and helps listeners learn how to evaluate health information with better context and judgment. No quick fixes. Just clearer thinking about health.

Active Health Ltd, proudly serving the Park Ridge community since 2002, is your go-to destination for achieving optimum health. Our experienced professionals are here to support your well-being with chiropractic care, acupuncture, rehabilitation, and clinical nutrition. Take a step towards a healthier you. Contact us at +1 847-739-3120 and start your journey to vibrant living today!