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Achieve strength and vitality and build muscle mass in weeks, even if you've never lifted weights. Are you feeling overwhelmed by the changes aging brings or discouraged by past fitness failures? Do you need help finding safe and effective workout routines tailored to your age and body? Are you eager to reclaim your power, independence, and vitality? You're in the right place if you answered “yes” to any of these questions.

People say Eva’s a little ditzy, when they want to be nice. Truth is, she’s a magnet for trouble and she wouldn’t know what caution looks like if she bumped into it. But even she knows the delicious hunk she meets at the club is dangerous; he might have saved her once, but he could as easily destroy her and no one could do a thing about it. His kind is above reproach, above the laws, above humanity. She should stay away. She won’t. After thousands upon thousands of years, seeing empires rise and fall, Zarken is indifferent to everything, and entirely focused on his work.

In "Ending Junk Fees," author Sage Ellison addresses the pervasive issue of hidden fees that undermine consumers' financial stability and community trust. The book highlights the importance of recognizing and eliminating these unnecessary charges, which can lead to overwhelming financial burdens for individuals and hinder community empowerment. Ellison outlines the challenges many face, such as unexpected fees and complex corporate structures that make it difficult to challenge these practices.

Conversations about cars, work, family, pressure, and what people don’t see.

Lucy is a perfectly reasonable person, up until she isn’t. She bottles up incidents, willing to forgive and forget, but when someone crosses the line, she becomes what her friends have affectionately called The Psychobitch. There’s one person who has it coming; from their very first meeting, Trick Johnson, CFO of Harris Toys, has been a contemptuous ass to her, but she held her tongue… Until her boss asks her to work with him for a month. Trick has a huge problem. He has a life plan – a simple, straightforward plan – and the gorgeous ball-buster his best friend employs isn’t part of it in any way, shape or form. He’s managed to keep her out of sight and mostly out of mind quite successfully… Until Carter Harris makes them work together.

Why is brain plasticity so important? New research shows that you can reprogram your own brain and obtain goals you never thought possible. You have the ability to, literally, rewire your brain. Your brain is adaptable, and you can change it yourself, and anyone can do it. You are constantly rewiring your brain all the time anyway, so why not be deliberate? Learn how to use this new research to your advantage.

After the night of her life with a dirty, sexy stranger who’s supposed to live a world and a half away from her, Tori is feeling pretty damn smug - until she finds him in the office next door. Bryant is a menace, making every woman in the entire building lose focus, but she never thought he would actually go after her assistant. Determined to save the poor girl from his clutches, she confronts him and finds herself thrust in a world she never knew existed.

It’s a closely guarded secret that some shifters are born with the ability to change ordinary human beings, and there are plenty of dangerous Alphas would kill to keep it under wraps. A few months ago, Daunte’s biggest problem was hiding his attraction to the human woman he doesn’t want to destroy; now that she’s turned, those who don’t want her dead want to lock her in a lab, or worse yet, get their hands on the shifter who did it to her - his newborn nephew.

Women are rocking the world of business, changing the face of commerce, and bringing our talents to the marketplace with fervor, commitment, and passion. Over the last 15 years, women have stepped into entrepreneurship in significantly greater numbers than men, but we're also failing at those...

New York Times Bestseller A moving and inspiring memoir from the beloved sports broadcaster Craig Sager on his battle with leukemia and how he maintained a positive outlook on life in face of incredible circumstances. This program is read by Holter Graham and Craig Sager II. “Time is something...

The bestselling author of the Septimus Heap series, Angie Sage, delivers a gripping and darkly humorous tale of Maximillian Fly—a human with cockroach features—whose quiet life is upended when he aids two human children in their escape from an oppressive governing power. Perfect for fans of...

A power has risen in the lands, a dark shadow no one seems to understand. As the newest enchantress, Talia knows her duty lies in finding it. But she’s failed the bonds of blood once, looking away as her sister was continuously abused; she can’t leave while she can be of use to her. Especially since she may never come back. Vincent, the playful, bashful prince of the Dragon Realm, knows a thing or two about concealing a dark secret behind pretty smiles; he can tell the frighteningly powerful Talia is hiding something, and he fully intends to find out what.

A su papá acuchilló, también a su madre mató. Es 1983 y Kit McDeere, una enfermera privada, llega a la decadente Mansión Hope para atender a Lenora, quien ahora es una anciana decrépita que no puede moverse y cuya única forma de comunicación es una vieja máquina de escribir. Mientras Kit la ayuda a escribir los hechos de la masacre, descubre que la historia guarda muchos más secretos de los que se sospechaba.

Yesterday, he had it all: a beautiful woman at his side, more money than he knew what to do with, and a real shot at the Oval Office. Today, he's a murderer. Yesterday, she was America's sweetheart: the wholesome first daughter of a beloved former president, a rising star without so much as a whisper of a scandal attached to her name. Today, she's an accomplice.

Vale was born in battle 700 years ago, and in all this time, he's never encountered an enemy that poses a real challenge. Until now. Devi has been told terrifying tales of vengeful gods since her youth. She never thought that she would wake up in a world where she had to fight them. They're opposites: He gets on her nerves; she is under his skin, and if they're to survive, they must join forces.

Ten years ago he was Prince Aiden, heir of Jereena, at the top of the world - now, they call him Beast. Aiden has landed on his feet: His exclusive club is the place to be, and he makes hundreds of thousands a night. What else could he possibly want? Belle grew up during the Anarchy, and the corrupted system screwed her big time, but she managed to get by. Then, her stupid brother goes and steals from the Beast, who demands her as payment. Well, her, a pile of cash, or her sister. Options two and three aren’t acceptable.

Dive into the captivating world of early conservation with Our Search for a Wilderness, the inaugural book from The Boone and Crockett Club, co-founded by Theodore Roosevelt and George Grinnell. In their Editors Note, they emphasized the essence of big-game hunting as a pursuit for the strong and resilient. This book, while reflecting the outdated equipment of its time, offers a vivid exploration of the American West and the dawn of the conservation movement. Each chapter delves into various animals such as buffalo, mountain goats, elk, and grizzlies, as well as the indigenous peoples and ...

After the seven lords of Sidhe are massacred in one day, the thrones of the fae realm pass down to their heirs. The Iron Circle remains leaderless, as its true lord lives in another world. The nobles of the realm will find the heir, and they will destroy him. Or her. West, in the Silver Circle, a new lord has taken the throne. A warrior who never hesitates to crush ants for the good of the world. A man whose rule will change the fate of their realms. Melpomene has never known where she came from, and after centuries, she’s stopped caring. Until the fae take her.

Ten years ago, there was a battle, a curse, and a princess. It sounds like a fairy tale. It isn’t. Still deep in her eversleep, powering the wards of the last fae sanctuary, Vlari has one adversary to fight: time. Time for the folk to gain the weapons they need to fight against the invaders. Each passing day, she’s less likely to awaken. Drusk has ceased to hope she ever will, until something changes at the very core of Tenebris.

The rules are simple: Humans from Enom are allowed to cross the forest, Jereena are killed on sight. Double standard, but as Jereenan had taken their land, not many Wilderlings have questioned it. Lana, an enforcer sworn to obey the alpha, doesn't like it, but never has she considered saying or doing anything about it until now. Then things become complicated when the prince of Ennom comes through with a battalion of Jereenan soldiers....