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If you want to learn how to run a “5K” the right way, then get this step-by-step How to Run a 5K guide. In this step-by-step guide, you will discover a proven & tested method to run a 5K race faster by training the smart and effective way. Achieve personal satisfaction of becoming a faster runner than ever before, discover how to start and finish a 5K race with a new personal record time, impress your friends and family with your new and faster running skills, and learn how to have the runner's mindset to run faster than before.

This insider’s guide to Denver gives you the framework for beginning your own travels through the Mile High City. Elevated, eccentric, and equally progressive, Denver delivers big on potential while keeping its alluring roots firmly planted in the natural world.

This guide will take you from planning to partying with its simple and easy-to-follow tips and steps for having the best experience ever at a theme park.

Forensic Psychology 101: A Quick Guide That Teaches You the Top Key Lessons About Forensic Psychology from A to Z is aimed toward people interested in a brief but comprehensive guide about the application of psychology in the legal system.

If you want to know how to cope with the unpredictable disease called multiple sclerosis, then check out this How to Live with MS guide.

Going green doesn’t mean saving the environment by sacrificing your own happiness and money. In this guide, you will be shown a variety of tips, and most of them don’t require you to purchase any new items. In fact, they are mostly habit changes that will put more money in your pocket, while helping the environment.

Conceived by a real-life father of twins James Lowery, this guide presents a practical approach to parenting twins. It helps you plan your days around your children and get more from your time than you thought possible. With practical tips on some of the most common issues that parents of twins face in their day to day lives, the lessons in this book can help you become a better parent to your twins starting today.

How to Understand and Live with Social Anxiety emphasizes the idea that social anxiety is not a disorder, not something that needs to be fixed, but a developed conditioning of the mind to think and believe in negative realities. The audiobook, through a step-by-step process, helps listeners slowly understand their mental illness within the distinctiveness of their own context and gives them the tools to rewire their thought processes.

Herbs are some of the most versatile plants in the world. They grow in the worst type of soil, are drought tolerant, and require very little maintenance. Use them to flavor all kinds of foods, make skin and hair care products of your own, enhance your vegetable garden, cure common ailments, clean your home, and make it smell wonderful. It sounds almost too good to be true, but this audiobook will give you the inside story on how to use these wonderful plants and save money along with keeping harmful chemicals away from your home, children, pets, and yourself.

Are you a busy mom or simply a thoughtful friend who wants to give something practical but special to people who are celebrating their birthdays? Do you gaze in wonder at the pretty cupcakes displayed at the bake shop window and wonder how those were made? Do you want to be able to make those on your own but think that you have very little baking ability or that you’re not that artistic? Fret no more! This guide can definitely help you bake and decorate cupcakes.

The Monarch Butterfly 2.0: 101 Reasons to Love Our Favorite Orange and Black Butterfly from A to Z is the second edition on the monarch butterflies that will expand your knowledge and admiration of the favorite and most loved butterfly in the history of man.

Spanning the eras from the Titanic (1910s) to mid-century glamour (1950s), Vintage Weddings 101 takes a look at wedding trends and traditions from times gone by, offering lots of information to help you decide on your era and implement elements from that time period into your event. Full of helpful tips about how to choose an era, how to do your research, finding venues, picking vintage rings, authenticity, hair, makeup, music playlists, this is an invaluable resource for putting on a big or small, classy, sophisticated affair.

If you want to start a hot dog cart business, then get the How to Start a Hot Dog Cart Business guide now. You will discover: how to find the best hot dog cart; how to get all the paperwork done quickly and easily; how to find the best hot dog stand location; and more.

Horse Care 2.0 is a how-to guide to become and remain a horse owner from the very beginning. While it may take an entire set of encyclopedias to cover every possible horse topic, this audiobook pulls the must-haves and must-dos from the horse world that every beginner needs to know.

This audiobook will help you: learn the basic principles of bushcraft, learn how to choose the perfect bushcraft knife, learn how to choose all the tools and equipment for a successful bushcraft experience, learn about wild food, learn about poisonous plants and fungi that you will need to avoid, learn how to pack for a wilderness expedition, learn the skills for traveling and navigating the wilderness, learn the history of bushcraft skills, learn primitive technology skills, and much more.

This insider’s guide to Paris acts as an essential starting point for those looking to create their own magical experience in a glittering city known for all that is exceptional and exquisite. Whether your heart beats in time with the artists of the past, your pen flows with Parisian inspiration, or you’re simply looking for that "je ne sais quoi" the city can offer, there’s something here for every traveler who possesses the spirit of exploration.

This audiobook serves as a pointer and a guide to the things a bible teacher should pay attention to in teaching of the Word. These tips include things to note or do before the class, during the class, as well as after the class. The audiobook has been made easy to understand and is fit for every class of bible teachers.

In this innovative how-to guide, you’ll get the best explanation and ideas on how to write old school letters. Among great examples and bonus chapters, you’ll find info on: writing letters (easier said than done, but with our guidance, you’ll know exactly what to do), realizing all the awesome benefits of writing old school letters, where to find a penpal (they’re all around you!), who would be a best penpal for you (you’re allowed to be picky), how to write old school letters (the best part!), and much more.

Are you interested in drawing? Do you want to impress your friends, colleagues, relatives, and loved ones by sketching charming figures? Are you curious about sketching stylish and attractive Manga Do you want to be an expert at drawing Shoujo Manga? If so, HowExpertsPress presents for you How to Draw Shoujo Manga! A step-by-step guide makes its listeners perfect at drawing Shoujo Manga.

If you want to overcome social anxiety disorder without having to take medication, then listen to our how-to guide by a real-life counselor with experience in this field. How to Overcome Social Anxiety Without Medication manifests an empathic understanding of what it is like to feel the pangs of social anxiety in a world that underestimates the power of anxiety, fear, and shyness.