Ergebnis gesprochen von "Colleen Prendergast" in Alle Kategorien

Parenting may be our most important and rewarding task, yet dealing with the everyday pressures of family life is a constant challenge. Mindfulness is the number-one tool for staying present and calm amidst the chaos. So how can we parents be more mindful when raising our children? In this personal yet extremely practical guide, Amber Hatch will show you what mindfulness is, how you do it and how it will help you rise to the challenges of parenthood.

After being cheated on by her ex, Leanne Riley is trying her hardest to get her life back on track, which isn't easy without a job and living in a bedsit surrounded by a junkie and a madwoman. On a night out with her best friend, she meets Jake, a face from her past who has changed beyond all recognition. Jake is charming, handsome and loaded, a far cry from the gawky teenager he used to be. Weary of men, Leanne isn't easy to please, but Jake tries his best to break through the wall she's built around herself.

A rising death toll. A city in panic. A young mother is found dead in her home with no obvious cause of death. As DI Hannah Robbins and her team investigate, it soon becomes clear that the woman is the first in a long line of murders by poison. With the body count climbing and the city of Nottingham in social meltdown, the team find themselves in a deadly race against a serial killer determined to prove a point.

What doesn't kill you makes you stronger, right? When Caren Williams finds herself back on the estate she fought so hard to get away from, little does she realise she'll be living opposite her archenemy, Gina Bradley. Gina thinks she and her family rule Stanley Avenue, so when Caren starts to become popular, she decides to hit her where it will hurt the most: she wants her husband.

Working on the notorious Mitchell Estate, housing officer Josie Mellor faces challenges every day, but not nearly as many as those of her tenants. Kelly Winterton is scared and alone after her partner has been jailed. A victim of domestic abuse, Charlotte Hatfield has fled from her violent partner four times already. He'll probably kill her if he finds her this time. Disowned by her family, someone is taking advantage of Amy Cartwright's vulnerability. Who can she turn to for support?

Welcome to The Estate - where even the darkest times have their lighter moments.... Cath Mason has learned to be tough. The things she's seen growing up on the Mitchell Estate, she's had to be. Yet, even broken and beaten by life at times, she's still the first person a woman in need of help seeks out. At Cath's house, there is safety in numbers as well as a place to hide. No matter what trouble comes to her door, she won't turn anyone away - because she knows what it's like to live with secrets and lies.

Since her twin brother, Eddie, drowned five years ago, 16-year-old Elsie Main has tried to remember what really happened that fateful day on the beach. One minute Eddie was there, and the next he was gone. Seventeen-year-old Tay McKenzie is a cute and mysterious boy that Elsie meets in her favorite boathouse hangout. When Tay introduces Elsie to the world of freediving, she vows to find the answers she seeks at the bottom of the sea.

Amanda secludes herself in her bedroom, no longer willing to face the outside world. Gradually she pieces together the story of her life: her brothers have had to abandon her, her mother scarcely talks to her, and the Wacky Man could return any day to burn the house down. Just like he promised. As her family disintegrates, Amanda hopes for a better future, a way out of the violence and fear that have consumed her childhood. Winner of the 2015 Luke Bitmead Bursary .

Dog Soldiers tells the story of two brave young ‘dog soldiers’ (Army bomb dog handlers), killed in action in Afghanistan with their dogs by their side, through the inspirational words of their mothers. Lance Corporal Kenneth Rowe and Lance Corporal Liam Tasker were both dog lovers from...

Football fans will love this insight into the life and mind of Big Sam. With nearly 20 years as a player - plus almost 25 years as a coach and manager - under his belt, Sam Allardyce is one of the most recognisable figures in British football. 'Big Sam' has been a robust defensive general throughout the seventies and eighties, and an imposing touchline presence as a gaffer since 1994. Over the last four decades, Allardyce has seen it all.

When 15-year-old Skye's mother finally does something so shocking that it can't be hushed up, the police turn her over to the social workers - and that's when the nightmare begins. No one will let her talk to her father; the woman who is supposed to be helping her dumps her in a terrifying 'home' that's more like a jail. But she still has one friend to turn to: the sympathetic girl she's met in an Internet chat room, the one who seems to have a home life as unhappy as Skye's.

Jo Milne was profoundly deaf from birth, when she also began to lose her sight. Just before turning thirty, Jo was diagnosed with Usher syndrome, a rare genetic and progressive condition that will one day rob her of her sight altogether.

In 2014 she made a life-changing decision to undergo major surgery. She had cochlear implants fitted, allowing her to hear for the first time. Every moment of Jo's days since the operation has become a journey of discovery.

She was only nine when her world fell apart. The struggle to understand took a lifetime. In 1960s Bristol, Susan's family was like any other with its joys and frustrations, and fierce loyalties. Then tragedy struck and left a legacy that was to last a lifetime. Susan was only nine when her...

What happens when your beloved only daughter's friend turns out to be a destructive cuckoo in the nest? When girlish charm turns to seduction and teenage friendship to manipulation. How can just one teenage girl wreak havoc on a decent, loving household? Envy is a uniquely absorbing novel focusing on two teenage girls. Isabel the charmed, golden daughter of a wealthy, devoted daddy, and Diane, whose bitter, downtrodden mother lives on a rented cottage on Isabel's family's land.

When Rose sees Joe in an Oxford bar, it is instant infatuation. He is everything that turns her on: a gifted musician with wit and high achiever. In her mind, at least, they are ideally matched. But Joe has no intention of settling down.

An addictive debut psychological thriller for fans of "The Girl on the Train", Liane Moriarty and Lucy Foley. This is the story of Lucy and Paul. They met. They fell deeply in love. They got married. Lucy thought that she had everything she wanted. Until she found the photograph, the text messages. Until she uncovered Paul's secrets. Now Lucy realises she doesn't really know her husband. She doesn't know if she can trust her own mind. She doesn't know the lengths Paul would go to keep his perfect life. And worst of all, she doesn't know that she’s in danger.

As a palliative care nurse, it is Kelly Critcher's job to look death in the eye - to save a patient while the fight can still be won and confront death with grace and kindness when it can't. In early 2020, everything changed for nurses on the NHS frontline. Working on Covid wards and the High Dependency Unit, Kelly spent the height of the coronavirus crisis at Northwick Park Hospital - perhaps the UK hospital most deeply ravaged by the illness.

Halifax, 1876. On the death of her mother and sister, Isabelle Gibson is left to fend for herself and her brother in a privately run workhouse. After the matron's son attacks her, Isabelle decides to escape by agreeing to marry a farmer she has never met. But Farrell is a drunkard and in constant feud with his landlord, Ethan Harrington. When he deserts her, Isabelle and Ethan are thrown together. But both are married and must hide their growing love.

1867: Nicola Douglas attends a lecture given by Miss Maria Rye, the founder of the Female Middle Class Emigration Society, which inspires her to change her life. With no family, but a good education, she boards a ship to Australia with high hopes of a fresh start in a new country as a governess. Sydney is full of young women with similar ambitions and poor prospects - but when a wealthy benefactor appears, she finds a foothold. What she never anticipated was the attention of two suitors: Nathaniel, a privileged and attractive English gentleman; and Hilton, a beguiling American.

Dark and gritty, Witness is a heart-pounding thriller set in Manchester by bestselling author Mandasue Heller. Teenager Holly Evans and her over-protective mother, Josie, are living a hand-to-mouth existence, moving constantly from one squalid dump to the next. When they move into an illegally...