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Renowned clinical psychologists Paul Napper and Anthony Rao offer seven principles for using mind and body to help you locate and develop your own agency. Based on years of research and real-world application and stories of both high and low performers, their methods equip you to succeed in a world requiring constant adaptation.

Suleika has kept a journal her whole life. Journalling has marked her greatest triumphs and buoyed her in her toughest moments. Featuring writing prompts, essays and wisdom from one hundred contributors and serving as a companion during challenging times, The Book of Alchemy explores themes such as fear, love, beginnings, memory, the body and purpose. In doing so, the book offers encouragement, direction and gives readers the tools to engage with discomfort, to ask questions, to peel back the layers and uncover their truest selves.

From the moment Emerson and Theo met as teenagers, they were inseparable. But just when they finally expressed their feelings to one another, they were torn apart. Now, supermodel Emerson is nearing her twenty-eighth birthday, and she’s tired of looking for love in all the wrong places. When the calendar reminder for the marriage pact she and Theo made as teens goes off on her phone, she realizes this is it—her chance to rekindle the only romance that ever really made sense.

In the summer of 1941, on the New England shores where they were raised, Evelyn and Joseph fell in love. Now, more than sixty years later, with a lifetime between them, they have gathered their three grown children to share the staggering news: she has received a heartbreaking diagnosis, and he can't live without her. So in one year's time they will end their love story on their own terms.

Discover the original international diet sensation - used by Adele, UFC champion Conor McGregor, and Pippa Middleton - that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.

hile the ‘ nerdy white man’ stereotype of Autism dominates in media and popular culture, other Autistic people miss out on seeing themselves, their unique experiences, their hardships and their triumphs. In Someone Like Me, edited by Clem Bastow and Jo Case, twenty-five Autistic gender-diverse and women writers explore their experiences—and explode stereotypes. This groundbreaking anthology ranges from sex, living room dance parties and the natural world to eating disorders, all-encompassing passions and religion.

Every day we begin new projects and try to find pleasure in our work, all while chipping away at our long-term goals. To Do is a powerful asset for productivity that’s perfect for creative thinkers. This book brings together forty-one of the best models that can help build confidence and help propel you toward the life you want to live.

Amber Benson has no idea what to do for the rest of her life, let alone what major to pick for college. So when she inherits an apartment in Manhattan from a grandmother she never knew, she moves there faster than a New York minute. Her plan to find herself is soon derailed—on the subway, where she’s attacked by demons. Even crazier? She defends herself with something she never knew existed: magic.

To dive into Notes to Myself is one of those rare experiences that comes only once in a great while. The editor who discovered the book said, "When I first read Prather's manuscript it was late at night and I was tired, but by the time I finished it, I felt rested and alive. Since then I've reread it many times and it says even more to me now." The book serves as a beginning for the listener's exploration of his or her own life and as a treasury of thoughtful and insightful reminders.

From trade to technology to military might, competition between the United States and China dominates the foreign policy landscape. But this battle for global influence is also playing out in a strange and unexpected arena: the movies. The film industry, Wall Street Journal reporter Erich Schwartzel explains, is the latest battleground in the tense and complex rivalry between these two world powers. In recent decades, as China has grown into a giant of the international economy, it has become a crucial source of revenue for the American film industry.

The bicycle is a vestige of the Victorian era, seemingly at odds with our age of smartphones and ride-sharing apps and driverless cars. Yet we live on a bicycle planet. Across the world, more people travel by bicycle than any other form of transportation. Almost anyone can learn to ride a bike—and nearly everyone does.

Throughout history, two perspectives on the world have dueled in our minds: the extrinsic—that of mechanism and physics—and the intrinsic—that of feelings, thoughts, and ideas. The intrinsic perspective allows us to tell stories about our lives, to chart our anger and our lust, to understand our psychologies. The extrinsic allows us to chart the physical world, to build upon it, and to travel across it. These perspectives have never been reconciled; they almost seem to exist on different planes of thought.

Addie: In that one moment everything changed. Everything I thought I knew shattered with just a few words. Who knew the truth could be so devastating. I need to decide which side to take. But can I even trust myself? Xander: She's gone, but I'll scorch the earth to find her if that's what it takes. I'll call upon friend and foe for the battle that is to come. The fires of hell couldn't keep me from her and whoever thinks they can take what is mine, is going to regret it for all time. One thing is for sure. The Crash could ruin us all.

There was nothing I ever wanted less than to be princess at the Royal Court. After devastation rocked my whole world, the return of my mother doesn't seem like the dream it was supposed to be. I know how to be a warrior. I have no idea how to be a princess.... With her whole world turned upside down and her heart still broken, who will Addie be at the end of it all?

The David Wolf Mystery Thriller Series steamrolls forward with Cold Lake, Smoked Out, and To the Bone. Block off plenty of time for listening on your calendar and get these three nail-biting novels for the price of two for a limited time!

When an explosion rocks Lantern Beach, authorities scramble into action. Was the WWII relic that washed ashore merely bad luck—or something far more sinister? Dr. Raven Newton, a forensic archaeologist, is called to investigate the bomb that killed one person. With her specialized knowledge of military artifacts, she's the perfect person for the job—until she discovers who else is on the case.

In this photo-illustrated outer space book by two NASA scientists, readers will have a blast exploring the scary, creepy, horrific parts of the universe. From rotten-egg moons to zombie planets to spaghettification to real-life death stars, they’ll find out just how bonkers space truly is...

Kids today are more gender fluent and expansive than ever before. In America, around two percent of teenagers (over 700,000) openly identify as transgender. As it becomes increasingly common for us to encounter and know transgender kids, as well as kids with more expansive notions of gender than past generations, it is vital that we have the tools we need in order to truly see and support them. Free to Be is an authoritative deep dive by internationally renowned child and adolescent psychiatrist Dr. Jack Turban into the science, medicine, and politics of gender identity.

AD 1266 - Chadwick "Chad" de Lohr, son of Daniel de Lohr is a hero at the Battle of Evesham. Saving the hostage Henry III from Simon de Montfort, he is riding high on a wave of royal praise at the conclusion of the battle. But that favor with the king is short-lived. Henry, once again in power after the death of de Montfort, is determined to rid his country of the de Montfort-supporting rebels once and for all.

A creative writing professor at a third-tier college in upstate New York is on his way home from a summer fellowship in France, where he’s spent the last three months loafing around Bordeaux, tasting the many varieties of French wine at his disposal, and doing just about anything but actually working on his long overdue novel. A stopover in Brooklyn to see his and his wife’s closest friends....