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This listening resource uses a combination of subliminal affirmations, as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tends to be related to the heart chakra. Therefore the Solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra.

This Astral Projection sleep learning program was designed to assist the listener in gaining self-thoughts related to increasing personal ability, enjoyment, and sense of safety while out of body during astral travel.