Ergebnis von "David Perlmutter" in Alle Kategorien

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

Prepare-se para descobrir a verdade sobre os efeitos do trigo, do açúcar e dos carboidratos em seu cérebro. Nesta edição ampliada de seu best-seller A dieta da mente, o dr. David Perlmutter volta a chamar atenção para um segredo que só começou a ser revelado recentemente: o destino do...

The New York Times bestselling author of Grain Brain and Brain Wash offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels—the hidden health risk you didn't know you had. What do...

The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over one million copies sold worldwide, Dr. Perlmutter's books have changed the...

Demenz ade – der Bestsellerautor liefert den Schlüssel zu einem widerstandsfähigen Gehirn Erkrankungen wie Alzheimer, Parkinson, ALS und viele andere stellen eine immer größere Bedrohung für unsere Gesundheit dar. Bislang konzentrierte sich die Medizin fast ausschließlich auf die...

Having lost everything, I leave memories of a London police cell behind me and head for Spain, with its promise of adventure and fun. Little do I know I'm about to be thrust into the most terrifying time of my life.

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution...

Fight back against a modern lifestyle that is rewiring your brain and damaging your health with this practical, doctor-approved plan for healing that includes a 10-day boot camp and 40 delicious recipes. “Brain Wash is an invaluable guide that's crammed with solutions for helping us to restore...