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Many people compare depression to an abyss - a never-ending downward spiral of hopelessness. In this heavy, but empowering, follow-up to the best-selling Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety, author Brian Sachetta takes that comparison literally, bringing listeners on an aquatic adventure, through one of life's most difficult challenges. He explores the biological, psychological, and social forces behind the affliction, to help listeners understand how it often manifests in their lives. It's one mental health voyage you won't want to miss.

Forty years ago, there were no role models for Dawn, who, in early childhood, knew that something was really not right about her body. She had no idea what it was. Perhaps, her family also sensed something about this as well because they treated her like an outsider, and she suffered unthinkable abuse because of it. She had no name for what she was feeling and no one to turn to. If her teenaged suicide plan had been realized, or had she not had the compassion of a few key people along the way, there would be no triumph to be shared in this audiobook.

In modern life, there are so many different ways that you can try and tap into your creative side, but there are only a few that strip back all of the distractions of this modern era and take us back to our roots as humans. Woodburning is one of them. All you need is wood and a simple woodburning kit to discover this simple yet wonderful art. It also has the capacity to become more than just a hobby. With the right tools, and a more advanced understanding of the craft, you’ll be creating high-quality projects in no time! There are no limits to what you can achieve!

Many times when people hear the word “bodyguard”, a certain image forms in their mind. Unfortunately, this image is too often complicated by stereotypes of muscular men in sunglasses and fancy suits shooting handguns, as they jump sideways over a car in slow motion. I have never seen this in my experience as a bodyguard. Every day, more and more threats emerge in our world; everything from terrorism to rising crime rates continues to make our world more and more dangerous. One thing is for sure, the need for protection and personal security is not going away.

First, the world traded for goods. Then we had paper money…next came credit...and now digital currencies. We are evolving into a world of pure technology - and it’s high time we caught up with it! With NFTs, their development was quiet and their popularity sudden. The world has embraced NFTs' potential and the ample opportunities they present...and run with them! You can create, copyright, and sell your work as NFTs...and the possibilities are endless.

As a parent myself, I know what it feels like to be at the end of your rope. Looking after three energetic boys can be a handful. But we are the window to the world for our children. How you interact with them in their early years determines the course of their lives. 101 Ways of Speaking to Your Child is a parenting manual that teaches you how to create a loving and nurturing relationship with your children.

Do you want to enjoy fantastic communication with your kids? As a parent, do you ever find yourself in a situation where nothing works? Do you find yourself stumped or confused about what you should do to get your children to behave? Do you ever feel like your life is out of control? As a parent, you are the window to the world for your children. How you interact with them in their early years determines the course of their lives. 101 Ways of Speaking to Your Child is a parenting manual that teaches you how to create a loving and nurturing relationship with your children.

Sam and Jo are parents who are passionate about learning, unlearning, and relearning whatever will help them become the best parents to their kids. They are dedicated to raising their children to become adults who enjoy a beautiful life. They have implemented lots of ideas and strategies gleaned from books, podcasts, and even social media. Still, one term has become a hard nut to crack, and they are confident that if they get it right, it can positively impact their kid's life forever.

This audiobook teaches you all the technical skills for stellar woodburning! Whether you’re a beginner who still can’t transfer a pattern or an intermediate who wants to fill in the gaps in knowledge, this is the guide for you. Avoid waste, choose the right wood, and apply simple beginner skills to create your first masterpieces. Unveil all the pyrography tips and tricks that professionals won’t tell you!

Do you want to stop the arguments with your kids in only seven days? I, like you, want to be the best parent possible. But it’s difficult isn’t it? It’s difficult to remain calm when there’s mess and toys everywhere. Or when your child takes the car but you need it. Have you ever suddenly found yourself in conflict? Conflict with your child. The one with whom you have unconditional love. The one for whom you would sacrifice everything. Were you shouting? Well, maybe not shouting, but once again maybe you were not who you wanted to be.

Whether you have just started out or you have an existing brand that needs to shake things up, you’re going to find value here. At the end, you will have a brand that stands out with loyal customers, leading you in turn to have more influence, sales, longevity and happy customers. Buy this book now and discover the fast and easy way to create a successful brand that connects, sells, and stands out from the crowd.

This knowledge is psychological and metaphysical, and it is our purpose in the present volume of this series to show how those who aspire to financial freedom may develop and employ the necessary mental qualities to produce complete economic independence and soul-satisfying environment for themselves and those who are dear to them. This volume is the book of personal development and the law of psychology applied to the attainment of financial freedom.

428 BCE. Athens is roiling with intrigue about Pericles’ successor. Were it days ago, Timarcus would be at its center. But Kore has unexpectedly returned to him after seven years of separation and he is once again besotted. But as quickly as she has returned, she is gone, struck down by Apollo’s gentle arrow. Yet if it was a natural death, why can he not feel her presence as his beliefs promise?

Audiobook number three of the Lost Colony Uprising Trilogy. Max and Snow come face-to-face with the opposing forces who will stop at nothing to maintain their power by suppressing the truth.

Aboard the ancient space ship, Max and Snow flee the parties hunting for them, and continue their quest to uncover the truth about their people. The chase continues across space and multiple planets.

Max is completing a survey in the barren, frozen north of planet Grailliyn, when he makes a startling discovery. There's a high-tech pod buried beneath the ice, and inside the pod is a young woman. She speaks his language, but with a strange accent. The two are barely past awkward introductions when they are attacked. Max and his new friend are forced to flee. The worst part? They don't even know who is trying to kill them, or why.

Close your eyes. Picture yourself walking into your favorite local cafe, the aroma of freshly roasted coffee wrapping your body like a warm blanket. You can’t help but smile - it’s one of those small moments in life that makes the difference at the end of the day. It’s a simple pleasure. Whether it be the drink you have the minute you open your eyes in the morning, during breakfast, or as an afternoon pick-me-up, coffee has become the ultimate go-to for not only energizing purposes, but also as a way to bring people together.

You don’t need to be a pediatrician or a sleep coach to master the art of the uninterrupted night sleep…even if you have a newborn or two in the house! Babies need quality sleep to grow up quickly. It’s up to you to ensure the right sleep environment and choose the best sleep training methodology.

Previously struggled with poor credit history? Currently in the middle of having a bad credit score? Need to become more financially secure? The world works on credit. This is an inescapable fact of life. For the vast majority of people, they need credit to buy a house, a car or even some of the larger household appliances. But very often we can fall foul of credit by overextending and getting into debt we cannot afford. How to Build Your Credit and Grow Financially, will answer all your questions and help you to build your credit score so that you can grow financially.

Transitions is a collection of poems about the author’s emotional and physical dependence on alcohol during much of his early adult life. The poems chronicle the author's attempt to achieve sobriety through the principles learned from 12-step recovery. The intent of this audiobook is to share some of the author’s innermost feelings during an actively addicted period through sobriety and recovery - one day at a time. Hopefully, others will be able to relate to some of these poems and find that change is possible.