Ergebnis gesprochen von "Christopher Lawson" in Alle Kategorien

How to heal yourself when you hit a low with your health and a high with your weight. By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn´t be the case and there is something you can do about it...If you’ve done your research, you will already have discovered that the answer is choosing the ketogenic diet. A ketogenic diet is as much a lifestyle choice as being vegetarian or vegan. The ketogenic diet doesn´t mess with your health and saves you from the notorious yo-yo effect.

Instead of cycling on your treadmill for several hours every day, all you need to do is copy a diet our ancestors used thousands of years ago to heal themselves. Fasting allows the body to not only shed weight, but also to reverse major diseases such as diabetes type 2. There is a little-known, yet revolutionary scientific process called autophagy that is the most natural solution to weight loss, anti-aging, and longevity. Our Greek ancestors discovered and swore by this self-regulation mechanism of the cell and soon you will, too.

Falcon MacCallister's father, Jamie Ian, was a legend in the West, but Falcon's quest for justice has driven him onto what many consider the wild side of the law. Famed as a gunslinger, feared for his lethal speed and accuracy, Falcon decides to make it a fair fight when he comes upon a man being attacked by a bandit gang in the Dakota Territory. The man is Teddy Roosevelt, the original Rough Rider himself. Soon Falcon and Teddy are entangled in a web of robbery, kidnapping and murder that will lead to Falcon's trial on manslaughter charges.

Warning: Here’s what you need to know to save your life in any wilderness emergency situation. Mother Nature is ruthless just as much as she is beautiful, and she doesn’t forgive mistakes. Knowing what to do in emergency situations can mean all the difference between life and death. But there is one thing that is just as important as knowing how to act in emergencies: Staying calm under pressure. Emergency BushCraft will equip you with skills to survive any outdoor emergency, and mental strength that will help you stay calm and poised during life-threatening situations.