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Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency - whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves.

MDMA-assisted therapy for PTSD is in the final stages of FDA testing. Clinical trials are reporting a 70 percent cure rate for a condition that claims thousands of lives globally every day—hundreds in the US alone. But until it’s fully legalized, MDMA is still a Schedule I drug, saddled with years of misunderstanding, misinformation, and misuse. In this groundbreaking, informative, and easy-to-digest book, Dr. Dan Engle shows you the treatment through the eyes of a fictional patient so you can see how it works without ever setting foot in a doctor’s office.

A Financial Times Music Book of the Year 2023 'Key to understanding black British history' - Sunday Times 'Sharp and still relevant' - Zadie Smith Recognized as one of the great poets of modern times, and as a deeply respected and influential political and cultural activist and social critic...

In the early days of the Cold War, the United States faced a crisis in intelligence analysis. A series of intelligence failures in 1949 and 1950, including the failure to warn about the North Korean invasion of South Korea, made it clear that gut instinct and traditional practices were no longer sufficient for intelligence analysis in the nuclear age. The new director of the Central Intelligence Agency, Walter Bedell Smith, had a mandate to reform it.

After the tragic events of the summer, Claire is looking forward to a new school year. All she wants to worry about is finding the most gorgeous dress to wear to the Autumn Ball with her perfect boyfriend. But as Claire knows all too well, the life of a werewolf is never that simple, or that sweet. When Claire’s human and wolf lives start to collide, her worst nightmares come true. She’s hurting her best friend. She’s caught lying. And then the unthinkable happens: Someone discovers Claire’s secret.

In They're Not Gaslighting You, expert couples therapist and clinical psychologist Dr. Isabelle Morley sheds light on all the messy, frustrating, and sometimes downright harmful ways "therapy speak" has taken over our relationships. She'll explain why throwing around clinical terms and armchair diagnoses robs us of the intimacy, empathy, and growth that make relationships worth having in the first place.

The Way of Dual Cultivation: Theory, Methods, and Transformation of Partner Sexual Alchemy is a comprehensive guide to the sacred Daoist art of Yin-Yang union — a path of mutual refinement, spiritual awakening, and energetic return. For centuries, these teachings were obscured or misunderstood, mistaken for indulgence or shrouded in secrecy. This book restores the full alchemical tradition: ethical, structured, and transformative.

Senior year is over, and Lucy has the perfect way to celebrate: tonight, she's going to find Shadow, the mysterious graffiti artist whose work appears all over the city. He's out there somewhere—spraying color, spraying birds and blue sky on the night—and Lucy knows a guy who paints like...

It's not a good Monday for DI Daniel Owen. A body in a wheelie bin. Missing teenagers. His ex turning up as his new boss. A secretive teenager, a nosy secretary, an idealistic social worker, and a dodgy fruit and veg salesman all have pieces of the jigsaw. If Daniel and Maldwyn can trust each other again, they can put the pieces together. But time is running out, and at least one child's life is in danger. It's been raining for weeks, and the flood waters are rising, threatening to engulf them all.

A guide to effectively communicating with teenagers by the bestselling authors of The Self-Driven Child and Seven Principles for Raising a Self-Driven Child If you're a parent, you've had a moment--maybe many of them--when you've thought, "How did that conversation go so badly?" At some point...

Everyone thinks they know me. I'm the captain of the team. Dependable. Reliable. Calm. Except… It's all a lie, especially when it comes to her. Wren Erikson has been my obsession since I met her. If she knew how far I've gone to keep her close, she'd lose it. So would her brother. He's my teammate, my ride-or-die. And I'm about to blow up his world. Because his baby sister is in my bed, wearing my ring. And I'll burn it all to the ground before I let my wife go now.

In Leading Minds, Gardner and his research associate at Harvard Project Zero, Emma Laskin, apply a cognitive lens to leadership, drawing on Gardner's groundbreaking work on intelligence and creativity to offer fascinating revelations about the minds of leaders and those who follow them. This reissue includes a new introduction by the author.

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.

Year 2286. Alex Bell has put in 20 years of work in the VR game Eternal Dominion, a full dive fantasy VRMMO game that accounts for around 20 percent of the world's economy. He had risen to the top as a vice guild leader, and thanks to his work, his guild was steps away from truly standing with the other top guilds. Only fate decided to rip it all away at the last moment. After his fall, Alex awakens to see his 18-year-old self looking back at him in the mirror. It's 2266, and Eternal Dominion is set to launch in a matter of hours; this time, things will be different.

Despite having their secret revealed, the residents of Melbrook Hall return to Lander University for another year in the Hero Certification Program. Good thing the focus of this year is teamwork, because with their origins known they’ll have to lean on each other more than ever.

The galaxy is at war, and Space Team just can't seem to stay out of trouble. Following one close call too many, the team hides out on a tiny backwater moon, hoping the hostilities between Zertex and the Symmorium will all just blow over. But when first officer Loren's brother is taken prisoner and sentenced to death by the Symmorium, Cal and the others must make a choice - a choice that could spell the end of Space Team forever....

Just hours after setting foot on a new planet, Cal and the crew find themselves caught up in an interplanetary kidnapping plot. Reuniting the suspiciously-silent young victim with her parents on their far-off home world will make Cal rich beyond his wildest dreams. Unfortunately, half the pirates and bounty hunters in the galaxy have the same idea, and they're more than happy to take the girl by force.

If bedtime feels stressful or your child struggles with anxiety, I'm here to help. With gentle, heartwarming tales, each story in this book follows a lovable character as they learn simple ways to manage big feelings—like breathing through nerves, writing down worries, or remembering their brave moments.

They tell you that a parent's love is all consuming. I never put much thought into it. Not until the minute I heard her take her first breath. That little girl is my world. I'd do anything to protect her. My ex signed over her rights, and her family vowed that my daughter didn't exist. Now that she's gone, they want my little girl. They're trying to say I can't give her what she needs.

It's anything but Grimm when the Tell 'Em Steve Dave crew gives their hilarious takes on some of the best and least known fairy tales. Join Bryan Johnson, Brian Quinn and Walt Flanagan with special guest Sunday Jeff as they create a magical world of fantasy and wonder, trolls, living plants, and sinful dwarves. It doesn't get any better than this...or funnier.