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Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people, helping them not only to find a progressive beginner workout routine, but also helping to create a mind-set that will drive them to achieve their fitness and weight-loss goals. Now, it's your turn!

'[Day has] succeeded in making that most familiar of birds seem mysterious, almost magical, and illuminated, brilliantly, the urge towards home' Malachy Tallack A feral history of home, and our relationship with that most unloved bird. As a boy, Jon Day was fascinated by pigeons, which he used...

What if your past came back to haunt you and stalked the present until it became your worst nightmare? J.J. Hughes explores the lengths to which we'll go to keep the past from overshadowing the present and destroying the future. 

The long-awaited stand-alone sequel to Sons of the Blood. In this sweeping epic novel, which can be enjoyed as a completely stand-alone story or as the sequel to Sons of the Blood, the New World Rising series opens out into the pageant and power of renaissance Europe.

Bombs detonate in a busy souk, causing massive devastation. An explosion rips apart a mosque, killing and injuring those inside. But this isn't the Middle East - this is Cardiff.... In a city where tensions are already running high, DC Will MacReady and his colleagues begin the desperate hunt for the attacker. If they knew the 'why', then surely they can find the 'who'. But that isn't so easy, and time is fast running out....

Life is full of trials, tribulations and difficult challenges, but we all have choices. One of which is the ability to overcome and find a solution. Mark's book will help you put things into perspective and reality. It will give you true information you need to get your life to the next level and beyond.

Get the first three twisted fairy tales from Jennifer Blackstream's Blood Prince series all in one tantalizing box set! Cinderella's prince is a werewolf with a secret. A Machiavellian vampire tangles with Snow White. And Rapunzel's first taste of the outside world is a rakish incubus with a mischievous grin--and little else. These are not your typical Prince Charmings, which is good, because these ladies aren't your average princesses either. Fairy tale romances have never been so wicked.

Tyr is a pirate on a mission to catch the firebird. The penalty for failure? Death by ogre king. There is only one woman who can help him find the bird he needs to save his life. Unfortunately for him, this beautiful woman is an earth witch, and utterly unwilling to be parted from the land that fuels her power. Unfortunately for her, a pirate only asks politely once....

The land is bound to its royal family - and its god. Saamal isn't the only one who's been starving. If he can't wake Aiyana soon, if he can't fulfill the prophecy and get his power back, the land is going to take matters into its own hands. If they are going to save their kingdom, Aiyana and Saamal have to overcome the past and succumb to the connection that binds them together - body and soul.

It's 1978. Ponte, a small community in Northern Italy: peaceful woods, discarded rubbish, a closed-down factory. An unbearably hot summer like many others, wilted flowers and trips to the waterfalls. Elia Furenti is 16, living in a secluded house with his parents, a life so unremarkable that even its moderate unhappiness has been accepted as normal. That is until the day the beautiful, damaged Anna returns to Ponte and firmly propels Elia to the edge of adulthood. But then everything starts to unravel.

Patricio, angelic prince of Meropis, is a ruthless executioner. Armed with an enchanted sword, he slays the criminals of his kingdom, tattooing their crimes on their flesh and drinking the darkness from their souls. With blood on his hands and ice in his heart, he should strike terror in the hearts of those who witness him performing his terrible rites - but he doesn't. The sister of one of his victims cursed him, assuring that the family of every sinner would sing his praises, heap love and affection on him as they thanked him for killing their kin.

Pride and Prejudice by Jane Austen was one of the most popular novels of its day, and it continues to be so, with many film and small-screen adaptations. In this series we examine all the key aspects that you will need to know and understand for GCSE English Literature, ranging from its context, major themes, character analysis and all the different chapters.

A power-hungry vampire in search of a fruitful alliance. A rebellious siren with a song to soothe the savage heart. Even an undead mastermind can't foresee everything...Seven dwarves. A poison apple. A glass coffin. It's a strange and terrifying world when events can take a turn for the better or worse with just...one bite.

Mary Shelley's Frankenstein is arguably one of the world's finest example of Gothic literature. This guide, written especially for those studying English literature, takes you through everything you need to know about this great novel. Not only does the series discuss each chapter in detail, there are specific tutorials that cover the genre, themes, context, characters, structure and form and key quotations to ensure that you have the necessary knowledge to succeed in both your coursework and your exams.

Here are the rules. Method: you can't use a gun. You can't use explosives. You can't use poison. It has to be up close and personal. You don't have to worry about leaving evidence; that will be taken care of. Victim: no one suicidal. No one over the age of 65. No one with a terminal illness. Choose your method. Choose your victim.

Cursed. Kissed. Bitten. The prince is throwing a ball. But he's not looking for a princess. He's looking for a werewolf. Start this USA Today best-selling series now and see if the prince gets a kiss...or a bite.

Adonis is a demon prince determined to bury his desire for love in the pleasures of the flesh. Bound by a vow to maintain his physical form, Adonis requires a great deal of energy just to live, energy he can only absorb through the carnal arts...more energy than any one woman could ever provide. Adonis knows he could never offer a woman the fidelity she would deserve as his wife, and so carries on with his wild ways, his cryptic smile hidden behind a puff of smoke.

Let your imagine fly with our Physics Study Guide. Not only will we provide you with all you need to know for your physics iGCSE but we will take you on a journey to far-flung places, really bringing the wonderful world of physics alive. Full of sound effects to help cement important points, each chapter will furnish you with the information to help you understand key concepts and excel in your learning.

Kenning Hall was more than a country home, it was the family's sanctuary away from the frenetic pace of London, until that day. What happened that day was so horrifying, so devastating, that the place was left to ruin, until now. A decade later, 32-year-old Rupert Harrison, the only surviving heir to the Harrison publishing dynasty, has ordered Kenning Hall restored to its former glory. It's time to go back.

The Early Tudors A Level History series takes you through the OCR specification step by step, ensuring that you have the necessary knowledge to perform throughout the period of your course and to help prepare you for your A Level. The series is produced by Nick Fellows, a lead examiner for OCR who has written many textbooks on The Tudors, Katie Fellows, who is currently studying for her D.Phil in History at St Peter's College, Oxford, and Oxford historian, Dr Glyn Redworth, who is a specialist in Early Modern British & European history.