Zeigt Titel in Laufen & Joggen

Mehr als nur Laufen ist der Podcast für alle aus der Community – egal ob ihr lauft, gerade anfangt oder einfach nur zuhört. Eugen spricht mit Gästen aus dem KRAFT Runners Umfeld über alles, was uns verbindet: Laufen, Leben, Mental Health, Beziehungen, Routinen, Struggles und Highlights. Laufen ist oft der gemeinsame Nenner – aber längst nicht das einzige Thema. Die Gespräche entstehen aus echten Kontakten, die durch Bewegung, Begegnung und Vertrauen gewachsen sind. Ihr bekommt ehrliche Einblicke, mal Tipps, mal Schabernack, mal stille Momente. Alles kann, nichts muss. Hört rein oder...

Whether you are looking to prepare for your first mud run/obstacle course race (OCR) or you simply want to improve your skills so you can compete on a more serious level, the information in this audiobook will help you do just that. You’ll discover the main parts of every mud run that you should specifically train for and a list of recommended workouts that will transform you into a successful racer and competitor.

Penguin presents the audiobook edition of Play On by Jeff Bercovici, read by Adam Sims. Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and...

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles...

Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid stitch, perfect your running technique and identify the right...

Chasing the Dragon: Running to Get High is a collection of diatribes, training tips, and off-color wisdom, all processing the running life and how to get the biggest (legal) highs from your life and your runs. The author taps into his personal experience with running and addiction to look at questions such as why recovering addicts turn to running and the nature of positive addictions.

With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.

Welcome to Still Running Strong — a new podcast for midlife women who love ultra running and trail running. Not the elites, not the podium finishers — the mid-pack, the back-of-the-packers, the ones who are just there for the love of it.In this taster episode, hosts Becky and Dawn introduce themselves, share the (slightly smelly) story of how they met at an ultra race in Greece, and talk about why midlife might just be the strongest chapter yet — even while their bodies are changing shape around them.Expect honest conversations about perimenopause and menopause from lived experience (not...

Hear Every Mile is a podcast about the voices that carry us through life's hardest miles.Hosted by Laura Thornton, each episode explores the words, moments, and people that shape who we become—whether they come from a coach, a loved one, a stranger on the sidelines, or the voice inside our own heads.Through honest conversations with everyday runners, endurance athletes, and inspiring guests, you'll hear stories of resilience, identity, loss, hope, and the unexpected encouragement that helps us keep moving forward. Running may be the backdrop, but these conversations are about something ...

After her husband’s death in 2007, Julie Fergus’ life suddenly feels unrecognizable. Raising two boys on her own, she moves through the disorientation of grief while trying to hold together what remains of their family. Running becomes a way forward. Not to escape the pain, but to move with it. Through miles and memory, she begins to find moments of steadiness—small returns to herself in the midst of what feels broken.

For runners preparing for any of the big Autumn Marathons, our podcast will help 1. Guide them through their marathon training journey. 2. What matters most at each point over the final 15 weeks. 3. What should be happening and changing in training for a first-timer, an improver and a performance runner. 4. Mistakes to avoid. 5. Training sessions to do before the next episode. The podcast series will hopefully feel like one coaching conversation unfolding over the marathon preparation block.

Science-based training for high school distance coaches, from the coach behind 31 state champions. Salty Talks delivers short, no-fluff episodes on periodization, athlete development, race strategy, and the methods behind championship cross country and track programs. Hosted by Jason Saltmarsh, USATF Level 2 Endurance Coach and 2018 NH Cross Country Coach of the Year, drawing on 25 years of coaching and the training philosophies of Lydiard, Daniels, Vigil, and the Norwegian Method. One insight per episode you can use at practice on Monday.

Still Running is a podcast for women runners still figuring it out. It’s like the long-run conversation we’re all having — about running, motherhood, hormones, ambition and identity — with expert answers to the questions we’re actually asking. Hosted by Ashley and Trax, two women runners 10 years apart, the show explores what it means to keep chasing big goals through a changing life.

In her deeply inspiring memoir, the ultrarunner who covered more than fifty miles a day on the Appalachian Trail for forty straight days tells the story of her gutsy, transcendent, and record-shattering odyssey. Tara Dower shocked the endurance running community when she set what’s referred to...

Short episodes. Long miles. Trail Shorts is a bite-sized podcast from trail and ultra running coach Christian Servini. Each episode shares practical, evidence-informed coaching advice to help you train smarter, race stronger and enjoy more time on the trails - all in 10 minutes or less. No guests. No fluff. Just trusted trail wisdom, one short at a time.

Most people can run a marathon. Not most athletes—most people. What stops first-timers isn't a lack of toughness. It's doing too much, too soon, and getting hurt before they ever reach the start line. Run Your First Marathon is the guide that gets you there strong, healthy, and still able to walk down the stairs the next morning. Written by Dr. Cary Yurkiw, a chiropractor with thirty-one years of treating injured runners and more than twenty marathons of his own, this book blends the clinic and the road in a way few coaches can.

Strong Enough to Endure is a memoir about movement—not as a quest for perfection, but as a way back to yourself. After a childhood shaped by insecurity and a difficult relationship with her body, Brittney Jacobson finds strength through sport. What begins with bodybuilding evolves into cycling, triathlon, and ultimately leads her to the starting line of her first 100-mile ultramarathon—a distance that will test her far beyond physical limits. But endurance, Brittney learns, isn’t built by training alone.

This is The Jess Walhof Broadcasting Network — On Air, a podcast about trail and ultra running — but really, it’s about becoming who you are meant to be. I’m your host, Jess Walhof, inviting you into conversations about resilience, wonder, and the quiet magic of putting one foot in front of the other. Out on the trail, we learn to move our mountain not by force, but by presence and persistence. And in that movement, we find joy in the journey.

それゆけデ部！のブチョーが今日もイヤホン越しに並走します。ランのお供にしていただけたら幸いです。ゆるく、楽しいランライフを！ レースの様子はYouTube https://www.youtube.com/@sodebu_gogo 普段の様子はInstagram https://www.instagram.com/sodebu_gogo?igsh=MXB0N3BiY2QyY25meg%3D%3D&utm_source=qr

走ることで人生を少し前向きにするラジオ。 ウルトラマラソンに挑戦する市民ランナー「ばんり」が、ランニング直後（ランナーズハイ状態）に考えていたことや感じていたことを話すポッドキャスト。 タイムを縮める方法は一切話しません。 人生に迷った時。 仕事がしんどい時。 自信をなくした時。 なぜか私は走ります。 フルマラソン。 100km。 120km。 何百キロ走っても、 人生の答えは見つかりませんでした。 それでも走っています。 ...