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In this timely, personal guide, Mónica, the chief storyteller for the national cross-partisan depolarization organization Braver Angels, takes you to the real front lines of a crisis that threatens to grind America to a halt - broken conversations among confounded people. She shows you how to overcome the fear and certainty that surround us to finally do what only seems impossible: understand and even learn from people in your life whose whole worldview is different from or even opposed to yours.

A practical survival guide to help parents deal with common toddler issues from TV's most sympathetic and non-judgemental Nanny, Laura Amies. Hilarious real-life stories and practical tips from TV’s Nanny Amies–who has seen it all before! Is your toddler eating strange foods, refusing to sleep, throwing tantrums and addicted to their screen? You’re not alone, and Nanny Amies is here to help.

Imagine a life where the critical voice in your head grows quiet, replaced by compassion and trust. Where joy, creativity, and peace return—the parts of you that felt alive before life’s hurts dimmed your light. This audiobook offers a compassionate, practical roadmap to heal your inner child, release the weight of your past, and step into a future where you feel grounded, worthy, and truly alive.

It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.

In Co-Parenting with a Toxic Ex, a nationally recognized parenting expert offers you a positive parenting approach to dealing with a hostile ex-spouse. You'll learn to avoid the most common mistakes of co-parenting, how to avoid "parental alienation syndrome", and effective techniques for talking to your children in a way that fosters an open and honest response. In addition, you'll learn how to protect your children from painful loyalty conflicts between you and your ex-spouse.

“WE NEED TO TALK.” They are, perhaps, the most dreaded four words in the English language. But in her timely, insightful, and wonderfully practical audiobook, We Need to Talk, Celeste Headlee—who earns a living by talking on the airwaves of National Public Radio—makes the case that they...

A USA Today and Wall Street Journal bestseller! Learn how to fight better and end your arguments with your partner feeling closer, more loved, and better understood. We take our cars in for oil changes. We mow our lawns and pull weeds. Why don't we do maintenance on our marriages? This...

Cultivate effective communication and a lasting relationship. Communication Miracles for Couples by psychotherapist, popular professional speaker, and best-selling author Jonathan Robinson has helped hundreds of thousands of couples repair their relationships and their marriages. Continuously in print since 1997, Communication Miracles for Couples has sold over 100,000 copies. Whether you are looking to enhance your relationship or want to resolve existing conflict, successful techniques taught by Jonathan Robinson can help you develop effective communication.

In her trademark gentle, supportive and reassuring style, best-selling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child.

Wir wünschen uns Liebe und Frieden in unserer Partnerschaft. Leicht soll sie sein, unkompliziert und harmonisch. Darum streiten wir meistens entweder gar nicht oder auf unförderliche Weise. Das entfremdet uns und die Beziehungskrise ist vorprogrammiert. Doch liebe- und sinnvolle Konfrontation können wir lernen, schonungslos ehrliches und offenes Miteinander-Reden kann sogar Freude machen und unsere Beziehung verbessern - wenn wir uns dabei in einem bestimmten Rahmen bewegen.

The love she craves. The confidence you need. At the heart of every man is a desire to master what matters. Getting a compliment at work or on the court is nice, but nothing beats hearing your spouse say, "You make me feel loved." If you haven't heard that in a while or feel like you’re not bringing your A-game to your relationship, this audio book is for you.

Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.

Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.

Befreie dich von alten Mustern! Löse Traumata aus längst vergangenen Tagen, die Schatten auf das heutige Leben werfen, damit das Leben schöner wird! Haben Sie ein Leid, ein Lebensthema oder ein Problem, welches trotz intensiven Bemühungen bisher nicht zu lösen ist? Fühlen Sie sich von etwas belastet, was ungreifbar erscheint? Verstehen Sie sich / Ihr Verhalten manchmal einfach nicht? Dann ist dieses Buch vielleicht (wahrscheinlich / hoffentlich!) der Impuls für eine andere, neue Sicht auf ihr Thema, durch den eine Lösung möglich wird!

“An empowering read.” --Susan David, Ph.D., author of Emotional Agility “A great book.” --Bruce D. Perry, M.D., Ph.D., co-author of What Happened to You? As featured on The Mel Robbins Show—discover the surprising science of helping anyone change Whether as a parent, a boss, a romantic...

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

Lerne den richtigen Umgang mit kindlicher Wut! Dein Kind wirft sich auf den Boden. Es zetert und schreit, weint und wütet, tritt oder schlägt vielleicht sogar um sich, das Gesicht wutverzerrt - ein klassischer Tobsuchtsanfall. Egal was du machst, es will sich einfach nicht beruhigen lassen.

This game-changing book, How to Untie a Balloon, was written by former hostage negotiator and founder of Conflictish®, Ryan Dunlap. He guides listeners into the messy world of human interaction and behavior. Listeners will gain practical tips to navigate some of the problematic behaviors they experience with others that contribute to conflict.

Knallende Türen, Wutausbrüche und Tränen, muffige Zimmer, keinen Bock auf gar nichts, eine Diskussion jagt die nächste. Gerade noch himmelhoch jauchzend, dann wieder zu Tode betrübt. Na, kommt Ihnen das bekannt vor? Dann haben Sie vermutlich auch einen pubertierenden Jugendlichen zu Hause. Liegen Ihre Nerven schon blank und haben Sie bereits ein Stoßgebet gen Himmel gesandt, damit der Spuk bald ein Ende haben möge? Dann sind Sie hier genau an der richtigen Stelle. Wir klären einmal grundlegend auf, was die Pubertät ist und was genau in dieser Zeit passiert.

The need for love begins with your need to love yourself. Consciously or unconsciously, everyone is trying to enrich and improve their relationships in some way. Enriching our relationships is an art and a science. For this enrichment to happen'even before we can find and accept love'we have to...