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Do you think you need better boundaries, but you don’t know how to get them? Are you drifting through life, wishing others could read your mind? Maybe you’ve tried so many times to set boundaries and you’re worn out, or you're giving your power away and avoiding confrontations. Robert Jackman, best-selling author of Healing Your Lost Inner Child and board-certified psychotherapist, gives you tools you can use right away to create healthy boundaries with your family, friends, and coworkers.

From her earliest memories, Minu felt like an outsider. It wasn't just her peculiar name, but also her light skin and cinnamon-swirl hair—so unlike the dark features of her Mexican family—that drew comments from neighbors and strangers. No one took her questions seriously, leaving her yearning for answers. Meanwhile, she had to endure her father's violence, her mother's negligence, and the poverty and drugs in Cashion, Arizona. Determined to carve out her own destiny, Minu embarked on a journey to uncover the mysteries of her past.

Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage—what it means to love, to fight, and to sincerely forgive—with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love. From the...

Una guía práctica para identificar nuestras verdaderas necesidades, aprender a vivir con empatía y resolver los conflictos de manera positiva y eficaz. La Comunicación No Violenta (CNV) es una práctica sencilla, pero sorprendentemente poderosa. Se basa en la idea de que los seres humanos compartimos unas necesidades universales que rigen nuestro comportamiento, y que la violencia es un recurso que usamos (¡erróneamente!) para satisfacerlas.

In diesem Audiobuch lernen Sie, wie Sie in hitzigen Diskussionen einen kühlen Kopf bewahren und verbale Angriffe souverän abwehren können. Die Kunst der Schlagfertigkeit: Meistere verbale Angriffe und behalte die Kontrolle ist mehr als nur ein Leitfaden, es ist Ihr persönlicher Trainer, der Ihnen hilft, Ihre Schlagfertigkeit zu trainieren und zu verbessern. Sie werden lernen, wie Sie Ihre Stimme als mächtiges Werkzeug einsetzen können, um eine entspannte Atmosphäre zu schaffen und Diskussionen zu deeskalieren.

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So, when it comes to anger management, are you demonstrating model behavior? If the answer is "no", you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

Women are being pulled in three directions. They sense the desire to pursue a career or perhaps a home-based business, utilizing their God-given talents and abilities and in keeping with their interests. Many long to be married and to transform into the biblical wife God intended them to be...

A shocking true story that reveals how one woman was tormented to the very depths of despair by her husband through coercive control and continual physical and sexual abuse. Broken in mind, body and spirit and completely isolated from the rest of the world, Hannah thinks she’ll never find the...

The Dance of the Lion and the Unicorn is a riveting listening and a revolutionary approach to helping couples whose relationship is in trouble. It focuses on the most common dynamic of relationships that fail: One partner (lion) reacts with outbursts of anger, while the other (unicorn) tries to avoid conflict in ways that only make things worse.

If you do a quick online search of toxic or narcissistic persons, the overwhelming advice you’ll find is to cut these people out of your life. But that’s easier said than done, especially if these people are family, colleagues, or other people with whom we live or work closely. We’ve all been around those people who can leave us feeling drained or a bit "off" after an encounter with them.

Sólida formación profesional, profunda sensibilidad, capacidad de adaptación, audacia y observación son solo algunas de las cualidades que esta afamada profesional recomienda a quienes deseen sondear su camino. Un libro para disfrutar y aprender. Ideal para psicólogos, sociólogos e interesados en el estudio de las relaciones humanas.

Emotional Magnetism is the self-help audiobook for people who want to improve their communication and connection in their relationships. Have you ever felt unheard or misunderstood? Maybe your partner just doesn't seem to get why some things are important to you. Or perhaps your boss is seemingly oblivious to half the things you've pointed out in the past week. You're not alone.

Tired of replaying conversations, overanalyzing texts, and feeling stuck in cycles of conflict and anxiety? Think it’s time to stop second-guessing yourself and start building the calm, connected relationship you deserve? "Overcome Overthinking and Anxiety in Your Relationship" is a practical guide to help you communicate clearly, resolve conflicts with confidence, and create a healthy, lasting marriage rooted in trust and emotional safety.

Do you want to feel confident and comfortable in your own skin? When we decide to improve ourselves, the ripple effect to others is contagious. When we feel comfortable in our own skin, the benefit can be redemptive for those we love. What does your ripple look like? Unpacking your personal journey and seeing what is really Listening to this audiobook can turn confusion into clarity, fear into peace, anxiety into creativity, doubt into trust. You will discover confidence in your path ahead and find new freedom in your everyday life.

From the science behind our existing behaviours and moving on to how we can improve our skills - looking at the neuroscience behind communication, the role of verbal language, the importance of setting, and more - this is a must for anyone who struggles in networking or social situations.

Divorce is not for everyone, but neither is marriage. This book explores what it means to take a vow of marriage and under what circumstances you should change course toward a better life. How do you know if divorce is right for you? What is keeping you in a mediocre - or even harmful - marriage? Through a series of deeply personal questions and reflection on my own personal journey from unhappily married to happily divorced to happily remarried, together we can help you come to the right decision for your life.

Toddlers are constantly changing, and they can easily become overwhelmed by it all. When faced with the meltdowns that toddlers are famous for, it can be difficult to know which toddler discipline techniques will best help your child grow into a stronger, kinder person. Toddler Discipline for Every Age and Stage delivers essential toddler discipline tools for dealing with day-to-day difficulties, and supporting your toddler as they learn the important lessons that will set them up for success.

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with...

The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the...

Part of the bestselling Emotionally Healthy Spirituality book collection, this 40-day devotional by Peter Scazzero will help you nurture the kind of healthy relationships you long for. Emotionally Healthy Relationships Day by Day--just like its sister devotional, Emotionally Healthy Spirituality...