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Knallende Türen, Wutausbrüche und Tränen, muffige Zimmer, keinen Bock auf gar nichts, eine Diskussion jagt die nächste. Gerade noch himmelhoch jauchzend, dann wieder zu Tode betrübt. Na, kommt Ihnen das bekannt vor? Dann haben Sie vermutlich auch einen pubertierenden Jugendlichen zu Hause. Liegen Ihre Nerven schon blank und haben Sie bereits ein Stoßgebet gen Himmel gesandt, damit der Spuk bald ein Ende haben möge? Dann sind Sie hier genau an der richtigen Stelle. Wir klären einmal grundlegend auf, was die Pubertät ist und was genau in dieser Zeit passiert.

Redefine romance and build loving connections you yearn for with the help of this guide for couples—perfect for readers of 8 Rules of Love and the Love Prescription. Grounded in two decades of original research and work with couples from around the world, Love by Design introduces a...

Even in the best of relationships, we mess up. We say and do things we deeply regret later on. So we need to make things right. But just saying you’re sorry isn’t enough. That’s only the first step on the road to restoration. In The 5 Apology Languages, Gary Chapman, the number one New York Times best-selling author of the 5 Love Languages®, partners with Jennifer Thomas to help you on the journey toward restored relationships.

New York Times best-selling author Lisa Bevere encourages women to stop hurting the ones they love, to learn to say things so they'll be heard, to get rid of bitterness, and to find forgiveness for themselves. Conflict – it’s unavoidable. Therefore, each of us must learn to manage it...

Befreie dich von alten Mustern! Löse Traumata aus längst vergangenen Tagen, die Schatten auf das heutige Leben werfen, damit das Leben schöner wird! Haben Sie ein Leid, ein Lebensthema oder ein Problem, welches trotz intensiven Bemühungen bisher nicht zu lösen ist? Fühlen Sie sich von etwas belastet, was ungreifbar erscheint? Verstehen Sie sich / Ihr Verhalten manchmal einfach nicht? Dann ist dieses Buch vielleicht (wahrscheinlich / hoffentlich!) der Impuls für eine andere, neue Sicht auf ihr Thema, durch den eine Lösung möglich wird!

Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. 

Integrating mindfulness with Nonviolent Communication, this course helps us foster kind and effective conversation in our relationships. When dialogue is reduced to pushing our views, scoring points, or assigning blame, everybody suffers—no matter who “wins” or “loses” an argument. In...

From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships. Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you...

Transcend the Pain of the Past—and Dwell in a Presence Free of Resentments. Do you struggle to forgive someone who’s hurt you? Or to let go of the guilt caused by your own actions? One of the most challenging obstacles to fully experiencing our lives, Eckhart Tolle has found, is the...

Full of practical tips and how-tos, this audiobook will help you make your relationships better, deepen your intimacy with people you care for, and cultivate more love, understanding, and respect between you and others. Successful people confront well. They know that setting healthy boundaries...

This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight) You might think that perfect harmony is the defining characteristic of healthy...

“If you want to know why Harriet Lerner is one of my great heroes, Why Won’t You Apologize? is the answer. This book is a game changer.” —Brené Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong “Harriet Lerner is one hell of a wise woman. She draws you in with...

Your ex-spouse is bad-mouthing you to your children, perhaps even trying to turn them against you. If you handle the situation ineffectively, your relationship with your children could suffer. This groundbreaking work gives parents powerful strategies to preserve and rebuild loving relationships with their children and provides legal and mental health professionals with practical advice to help their clients and ensure the welfare of children.

In There's No Such Thing as 'Naughty', mum to two young children, journalist and children's mental health advocate Kate Silverton shares her groundbreaking new approach to parenting under-fives that will make life much easier for parents and an awful lot more fun. Kate's simple and unique strategies, easy-to-follow techniques and scripts will equip you to manage those tricky everyday challenges with ease - and help to ensure you enjoy the strongest bond possible with your child, both now and in the years ahead.

Million-copy bestselling author Cathy Glass tells the story of Dawn, a sweet and seemingly well-balanced girl whose outward appearance masks a traumatic childhood of suffering at the hands of the very people who should have cared for her. Dawn was the first girl Cathy Glass ever fostered. Sweet...

Change the relationship you have into the one you want. Welcome to the Relationship Revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world. Bestselling authors Harville Hendrix and Helen LaKelly Hunt distill into ten essential...

Schluss mit dem Mütter-Mobbing! So lernen Mütter, Grenzen zu setzen. Von "Willst du nicht endlich wieder arbeiten gehen?" Über "Wie, du stillst nicht?!" Bis "Das Kind braucht klare Grenzen"- Mom-Shaming passiert schnell. Oft unbedacht, manchmal aber auch absichtlich verletzend. Mal in Form von ungefragten Ratschlägen, mal als direkter verbaler Angriff. Gesellschaftlicher Druck, der sich auf Gesundheitszustand, Psyche und Selbstwert auswirkt. Mutterglück sieht anders aus!

Experienced foster carer, Rosie Lewis, takes on the heart-breaking case of Megan, a baby born with a drug addiction and a cleft palate. Addicted to drugs from birth because of her mother’s substance abuse during pregnancy, new-born Megan is taken into Rosie’s loving care. Rosie is supposed...

"Le parole possono essere finestre… oppure muri". Con questa frase incisiva si apre la prima edizione dell’opera di Marshall B. Rosenberg, che ha trasformato il modo di comunicare di milioni di persone nel mondo. Non si tratta semplicemente di parlare meglio, ma di imparare a connettersi con gli altri in modo autentico, empatico e consapevole. Questo audiolibro è un invito a riscoprire il potere delle parole per costruire ponti, guarire relazioni e vivere con maggiore presenza e compassione.

Humans are coded for relational connection with other humans. Often, that coding has been short-circuited and needs reactivating. However, we do not need to learn it; we need to relearn it. This is not a new language; it is the language of your birth. The Connection Codes are the blueprint and tools for the relational connection we all need and crave. They are the culmination of over 30 years of research, education, and experience and draw from many centuries of insights and wisdom.