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Read by the author. Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves...

Que vous soyez procrastinateur ou non, Fabien Olicard vous accompagne pour transformer une simple idée en une réalisation complète.

Durchbrich den toxischen Kreislauf der Liebessucht und finde mit diesem Psychologie-Ratgeber zu sicheren Bindungen. Wenn du dich in Partnerschaften oft verlierst, aus Angst klammerst oder schmerzhafte Achterbahnfahrten erlebst, bringt dir dieser ermutigende Audioguide wertvolle Klarheit. Deine...

Ha ancora senso pensare a un futuro a due, soprattutto per le nuove generazioni, sempre più combattute tra il bisogno profondo di intimità e il timore di dipendere dall'altro? A breve la coppia potrebbe non esistere più. In senso tradizionale è già scomparsa da tempo, ma l'incontro quotidiano con ragazze e ragazzi testimonia quanto sia sempre più complicata l'integrazione tra i bisogni individuali e l'investimento progettuale richiesto da qualsiasi relazione di coppia.

Der Autor beschreibt aus eigener Erfahrung die Anforderungen und auch Chancen einer Hochsensibilität.

Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.

William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.

Boundaries & Protection is Pixie Lighthorse’s fourth book. Guided by the graceful, territorial, fiercely protective spirit of Mountain Lion, Lighthorse takes us on a healing journey through our developmental lacks and traumas to find the unique medicine in each situation. Gently but firmly, she also guides us to recognize where we have violated others’ boundaries, to grow our humility, and to make amends.

Dieses Audio vermittelt Ihnen die nachhaltige Wirkung bewusster Kommunikation. Hier lernen Sie, wie Sie klar und authentisch ausdrücken, was in Ihnen vorgeht, und gleichzeitig empathisch wahrnehmen, was Ihr Gegenüber fühlt – mit Fokus auf konstruktiven Austausch. Gewaltfreie Kommunikation bietet nicht nur wirksame Prinzipien für jede Beziehung – sei es auf der Arbeit, in der Familie oder Partnerschaft –, sondern auch einen Schlüssel zu einer neuen Sichtweise!

In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.  

Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others? Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a personalized pathway to heal from codependency and trauma.

Una guía para soltar la urgencia, reconectar contigo y construir una vida más plena El mundo va a un ritmo cada vez más rápido. Nosotros también: nos hemos acostumbrado a sobrevivir más que a vivir con plenitud, agobiados por los pensamientos angustiantes sobre el futuro, el estrés y la...

Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level. It is no coincidence that women who marry alcoholics had alcoholic fathers, grandfathers or uncles. What a child experiences in childhood determines that beings emotional set point; their point of attraction.

Si c'est le cas, ce livre est exactement ce que vous attendiez ! Il vous dévoilera des stratégies efficaces pour reconnaître et vous libérer des schémas autodestructeurs, tout en vous guidant vers des comportements plus positifs et épanouissants.

From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance I need some space. Why are you so distant? You want more than I can give. Every relationship in our lives - from love and close friendship to...

Some can name the relationship that broke them. For others, there's just the pattern—the partners, friends, bosses you organized your life around, until you couldn't remember who you were when no one was telling you. If you've spent years as "the giver," "the one who never causes problems," and wondered why a life of being needed has left you so quietly erased—there's a name for what you might be carrying.

Basada en su experiencia personal, Melody Beattie dice que, “una persona codependiente es aquella que ha permitido que la conducta de otras personas la afecte, y que además, se obsesiona con controlar la conducta de otras personas.”

”Komm her, nimm Platz und bleibe" ist eine Einladung an dein wahres Selbst. Wer lädt ein? Die Antwort lautet:Das Leben!Die Liebe!Die Unendlichkeit!Das Thema des Buches ist "Bewusstheit".

La creciente demanda y dependencia de las sustancias que alteran el estado de animo es uno de los males mas alarmantes de nuestros tiempos. Desarrollamos adicciones de todo tipo: comida, alcohol, cafe, cigarro, medicinas, drogas, e incluso al trabajo y a las relaciones negativas. En este audiolibro el doctor Chopra nos ofrece una perspectiva diferente de las adicciones y un programa para reemplazar comportamientos adictivos por dicha y plenitud espiritual.

Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship. Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest? Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries? If this sounds familiar, you're not alone. Millions struggle with an anxious attachment style that leaves them feeling needy, insecure, and exhausted in their relationships.