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Read by the author. Do you find yourself living as the people pleaser or peacekeeper? Do you avoid conflict? Learn how to overcome your fears about setting boundaries and step into a life that's overflowing with love, respect, and healthy relationships. We are people who love patterns, even if...

Codependency is a slippery slope you can slide down without realizing it. One day you wake up and genuinely don’t know who you are anymore, and that terrifies you. Sound familiar? Honestly, that’s okay. By stepping forward and speaking up for yourself internally, you’re taking the biggest, most important step of the journey.

Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!

In this book, you will discover how to establish clear, healthy limits in every aspect of your life. You'll gain knowledge about efficient communication techniques that will enable you to convey your demands and build trust with others.

You feel like you're going a bit crazy and you don't know why. You are not alone. It is possible that you are one of the millions affected by others' toxic behaviors. The first step back to sanity is becoming aware of the behaviors and words that are making you sick. This book is all about gaining that clarity and awareness.

J. Marie invites you into her journey dealing with her son's drug addiction and her inability to control the chaos. It starts with two priests and three therapists and ends in a Target parking lot, but the efforts in between are too often useless and frequently comical.

If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.

You can’t seem to get over the breakup. You feel stuck in cycles of rumination and pain. This revelatory guide provides brand-new therapeutic tools to revolutionize the way we overcome loss, as well as seek and welcome love, within and outside of ourselves. "For the heartbroken, a solid first...

This audiobook aims to serve as an introduction to codependency to help listeners learn more about what codependency is, how it manifests in relationships, and what you can do to help yourself or others dealing with codependent relationships.

Do you feel deeply misunderstood and unseen in your relationships? Does your sensitivity feel like a curse? Do you want to confidently stand up for yourself in the face of emotionally abusive people? If you've answered yes to one or all of these questions, you're most likely an Empath.

Inside this brilliant 2-in-1 collection, you’ll discover a powerful plan for rebuilding trust, forming a deeper connection with your partner, resolving conflict, and much more. Drawing on tried-and-tested methods, as well as heartfelt advice for how to reconnect with your spouse after betrayal and begin the journey to healing, you’ll also learn how you can escape codependency and avoid making the same mistakes again.

This audiobook is about codependency and attempting to control addictions, opinions, and behaviors. It covers the concept of addiction to dysfunctional and toxic relationship processes, and identifies the main "process-drugs" people use to try to navigate through relationships. It discusses how one loses themselves in an attempt to find love and belonging in dysfunctional ways, and how this does not work for healthy relationships. After identifying the disease processes, this audiobook educates and guides the listener to practice daily living in the solution rather than in the problem.

This audiobook is for everyone because abusive relationships exist everywhere. Whether at work or at home, or a family member or a person you've hired, the patterns of abusive relationships are common. A toxic relationship can rob you of your joy and take an enormous amount of energy.

Imagine letting go of past mistakes and experiences that haunt you every day. Imagine being free of the guilt, blame, shame, and regret that prevent you from reinventing yourself and having a bright future.... The Beauty of Starting Over is about learning how to overcome your reluctancy to live and to move on with great power, strength, and freedom. It provides a step-by-step guide to help you edit your life and explore what you stand to lose when you’re stuck in the past.

Practical activities and exercises based on cognitive behavioral therapy (CBT) are intended to help you set objectives, challenge and replace negative beliefs, recognize triggers, manage conflicts, and reduce stress.

High school teacher Emmi heads to the salsa club every week to escape her “adulting” life and get her dancing “fix”. But it’s more than just dancing that she is obsessed with. It is here that she meets Santiago, a charming man with a killer smile, whom she falls recklessly in love with. They begin an unclear and confusing entanglement where passion runs high each time they break up and get back together—over and over again.

Detachment is called a "valuable technique" to deal with dysfunctional people. However, few actually know what it is, much less how to do it. This audiobook answers your questions about detachment as a tool to deal with codependent or toxic relationships.

By mentally influencing someone into doubting their own sanity, gaslighting is a sort of emotional abuse that you may be all too familiar with if you are listening to this. With the help of the gaslighting recovery workbook, you may reestablish your self-worth and allow yourself to recover from an abusive relationship in a wholly interactive way.

While it’s difficult to overcome codependency, change is still possible…only if you choose to work on yourself and make the necessary adjustments. And it all starts here with this practical guide to overcoming codependency in your relationships.

Destroying codependency can happen faster than you think. In this eye-opening guide, you’ll learn exactly what it takes to reclaim your life as a woman. Learn how to stop people pleasing and start setting boundaries. More importantly, learn how to love yourself, for yourself. You can love and be loved without sacrifice, by breaking the codependency cycle.