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¡Descubre cómo silenciar a tu crítico interno, contrarrestar el sesgo de tu cerebro hacia la negatividad y aprender a reconectar tu mente para ser feliz y tranquilo con técnicas probadas y probadas con el tiempo! En este revelador y práctico audiolibro, Adesh Silva se salta la pelusa común en la mayoría de los libros de autoayuda y le muestra hábitos poderosos que puede usar para "piratear" su biología y su mente, ayudándole a lidiar efectivamente con el estrés y otros trastornos mentales en su vida cotidiana.

When the world went into quarantine most families were panicking, Ben Crawford used his business acumen to see the crisis as an opportunity - especially for his family. In one week they helped their kids find purpose, launch businesses, and even write a best-selling book. Ben will take you through a fast-paced week of living with his family, that will transform yours. The audiobook is a bargain listen, that will blow your mind with wisdom, compacted into only one hour of your time. Ben Crawford is raw, transparent, and unconventional.

Have you ever had the experience of looking back on your week with the sinking feeling that you didn't get as much done as you'd hoped? When building a successful career or a business of your own, your time is perhaps your most valuable asset, and your income is a direct result of how you spend your time. You cannot buy any more time than you're given, and the clock is always ticking.

Habits are a complex sum of our past, often unintentionally learned behaviors. Experts estimate that 40 percent of our daily actions are unconsciously performed by these habits. Which means you spend 576 minutes or 9.6 hours doing things you are not aware of. How can you change something if you don´t know how it works and what triggers it? When you have no clue why your car isn’t starting, how can you fix it? Before you can start changing, you need to understand the roots of your bad habits.

Do you feel like time is never enough? Do you find yourself often working overtime but still being unable to complete your daily tasks? Do you feel overwhelmed by the chaos of your life? We live in a workaholic world where everyone of us is pushed to the limit, everyone is required to always do more, and more is never enough. If you focus on mere amount of work instead of its effectiveness, you are creating with your own hands the stressful and self-destructive environment you are experiencing now. If that is the way you feel then, don't blame the world, but your mindset.

Discover how to become more self-disciplined, stop overthinking, overcome procrastination, and get more stuff done without wasting time, or coercion! Indeed, this 3 in 1 bundle will help you become a better person. And the good news is that it is easy to listen, with beginner friendly, jargon free language to help you to start taking action right away!

It's a universal problem; too many lives are skewed towards work, careers, and care for others while neglecting of self, and she has found a solution! What’s even better, as many people hardly notice how out of balance their lives have become while they “chase their tail”, feel stressed, overwhelmed, and unfulfilled, the Grid helps you see it. This practical audio sets out to help you transform your life from the get-go by teaching you how to use your mind well, stay focused, clear, and motivated, and surf energy.

Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms. 

Procrastination Habit: How to Overcome Bad Habits and Stop Procrastinating is the ultimate manual that will teach you how to finally free yourself from procrastination. This audiobook looks at the act of procrastinating as a habit, and will teach you the ins and outs of overcoming procrastination. Procrastination Habit: How to Overcome Bad Habits and Stop Procrastinating will give you the foundation and the realization that will allow you to get rid of procrastination completely.

Self-care is the future of preventative medicine - daily nourishment that gives us a fighting chance to minimise illness, fatigue, depression and anxiety. Central to the concept of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind, bringing us back from the brink of energetic bankruptcy.

Time is a precious gift. When you invest it well, it's marked with meaning and unforgettable moments of joy. But if you're like so many, you feel rushed. Overwhelmed. Pressured by your daily obligations and others' expectations. The need to please, to succeed, and to make a difference wears away...

Creative people tend to see the world a little differently from everyone else. But that doesn't mean they can't zero in on their goals, get focused, get organized, and not only accomplish what they want to achieve but earn money doing it. In Get It Done, a beloved teacher and successful writer, actor, and comedian helps you get a handle on your own particular - even peculiar - creative process and harness your energies in positive, productive, and income-generating ways.

Entrepreneurship is living a few years of your life like most people won't so that you can spend the rest of your life living a life like most people can't. Awaken the Entrepreneur Within is about awakening that little child within you who had all of those creative thoughts and dreams - that part of you that believed that when you grew up, you could achieve anything you put your mind to.

Minimalism is a lifestyle in which material possessions are not valued. Minimalism enthusiasts measure success not with what they own, but by their level of life satisfaction. They choose the lifestyle that benefits them the most.

There are a plethora of productivity books promising results or your money back. Gospel Centered Productivity is not a formula for becoming a productive giant. This book explores our guts, our motivations, our souls, and how God fits into our productivity. Let's admit, we don't need more tips, tricks, and tools to be more productive, that honestly make us feel guilty and less productive.

Personal Productivity Secrets gives you everything you need to know to be organized, in control, and to get things done. Understand how your brain absorbs, organizes, and filters the daily deluge of information, and learn to trick your brain into being more productive. Appreciate the difference between "time management" and "attention management" and create workflow processes that help you defend your attention.

This is the audio version of Elaine St. James' first bestselling book, Simplify Your Life. St. James shows us how to reduce the clutter in our lives, from cleaning out our closets to canceling newspaper subscriptions. Full of hints and anecdotes, listening to this audiobook is the perfect way to...

Gestire meglio il proprio tempo significa imparare ad utilizzarlo per produrre dei risultati...

¿Cansado de nunca tener tiempo para nada? ¿Agotado de tantas redes sociales al grado de perder el sentido de la vida? ¿Abrumado por tanta información y poca satisfacción? La magia de estar presente nos ofrece una metodología para aprender a ser conscientes de nuestra vida, organizarnos y vivir en plenitud.

Business is personal. A statement on life as a business owner. Being the leader of your own life is the greatest lesson in business. Your business is personal, as it is yours. We live in a fast-paced, overconnected world. Relying on your own instincts and knowing the dreams you hold for your version of success, ambition and happiness will ensure you have the life you want and not the life you compare yourself with.