Zeigt Titel in Zeitmanagement

Entwickeln Sie eine ungeahnte Selbstdisziplin und führen Sie das erfolgreiche und strukturierte Leben Ihrer Träume. Selbstdisziplin ist das Fundament eines glücklichen und erfolgreichen Lebens. Menschen mit einem hohen Maß an Selbstdisziplin scheinen Ihren Alltag beinahe mühelos zu meistern und es gibt kaum eine Herausforderung, der Sie nicht gewachsen sind. Aufgrund dessen werden diese Personen von Ihren Mitmenschen bewundert, doch dabei gerät häufig in Vergessenheit, welche Vorarbeit und welches Durchhaltevermögen notwendig sind, um sich eine solch bemerkenswerte Selbstdisziplin anzueignen.

How many people are walking through the world convinced that they have to settle? How many people are being treated badly because they think they don't tick desirable boxes? What would happen if you didn't limit yourself by seeing yourself as a bunch of labels, and instead saw...

Vielfach täglich ziehen Bildschirme unseren Blick auf sich. Und so nehmen wir vieles auf, was uns ablenkt, beeinflusst oder gar manipuliert. Auch unsere Kinder sind diesen Einflüssen ausgesetzt. Aber im Gegensatz zu uns stehen sie der starken Wirkung von dem, was über Bildschirme an uns herangetragen wird unwissend und schutzlos gegenüber. Wenn wir Veränderungen in der Gesellschaft erkennen und verstehen lernen wollen, und wenn wir Kindern helfen wollen, konstruktiv mit Bildschirmen leben zu lernen, so müssen wir über diese technischen Errungenschaften und ihre Wirkung Bescheid wissen.

Não importa o objetivo, não importa o destino, a jornada para qualquer coisa que você queira começa sempre com um único passo. Esse passo se chama a Única Coisa. Você quer menos. Menos distrações, menos estresse e menos correria. Quer saber lidar com a enxurrada diária de e-mails, notícias e reuniões que suga sua energia e prejudica seu desempenho, gerando frustração e sobrecarga. E você quer mais. Mais produtividade. Mais qualidade no que faz. Mais tempo para dedicar a si mesmo e ao que realmente importa para você.

Learn to use your most precious commodity—time—to truly live. Arnold Bennett’s classic book, How to Live on 24 Hours a Day, has been changing the way people use and consider their time since it was first published in 1910. In the intervening century surprisingly little has changed—we...

From licensed educator and TikTok phenom Laura Danger, an insightful and practical guide that will teach you how to recognize unproductive dynamics at home, transform your relationships, find your community—and break free from a life of mediocrity. Ever had the feeling your spouse is totally...

We are constantly fed the line that more productivity will bring more ease, satisfaction, and meaning to our lives. But what if all the gold stars and check boxes are just a distraction? What if we could stop project-managing life and act from our being instead of all our doing? If you long to leave the pressure to do enough behind in favor of a life full of meaning, creativity, and joy—a life where you don't feel rushed because you can't fall behind—Making Time is for you.

The science of getting started: From complete apathy to full sprint. Stop saying “I’ll do that later...” Humans, at our best, seek to take the path of least resistance. Often, this results in doing nothing at all. And it feels great. But we need to be able to switch to another gear. And you’ll learn how here. Understand the psychology of motivation (and procrastination) and how to take advantage of it. Motivation Triggers is an insightful look at motivation: How it works, and how you can interrupt our inclination to be lazy and procrastinate.

Executive dysfunction isn’t just an ADHD side effect – it’s the daily battle that leaves you stuck, scattered, and overwhelmed. If staying organized, focused, and productive feels like an uphill struggle, you’re not failing. You’re working with a brain that needs different tools. “365 Executive Functioning Hacks for Adult ADHD” is your no-nonsense guide to managing life with practical, ADHD-friendly strategies with simple, effective hacks designed for how your mind actually works.

Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.

Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done. For nearly 20 years, Regina Leeds - named Best Organizer by Los Angeles magazine - has helped even the messiest turn their lives around. Anyone can get organized-she'll prove it to you!

Motivation hat einen großen Einfluss auf unser Leben. Ohne die nötige Motivation sitzen wir nur antriebslos herum, wissen nicht, was wir mit unserer Zeit anfangen sollen und haben keine Grundsätze oder Ziele. Wir verfallen in eine negative Denkweise und üben auch auf andere einen destruktiven Einfluss aus. Dass fehlende Motivation Menschen negativ beeinflusst, ist nachvollziehbar, doch Studien zufolge führt Demotivation im Durchschnitt sogar zu rund 23% Leistungs- und Produktivitätsverlust!

Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again.

Don’t let stress get the best of you. With stress becoming one of the biggest epidemics in recent history, more people are feeling more burnt out and stressed out than ever. That is why you’ll need a self-help guidebook about navigating your productivity in calmer, kinder, and healthier ways. Get Stuff Done Without Stress is a time management book sharing five key secrets for organizing your time, navigating your stress, and mastering your focus, that anyone can use in everyday situations.

Do you ever get to the end of the day and feel like you've achieved nothing? Do you find it difficult to decide how to spend the small amount of free time you have? Do you ever wonder how some people seem to be able to do more with their time than others? If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, The Organised Time Technique is for you.

Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload. Reevaluate your priorities, determine the value of rest and simplicity in your life, and see where your identity really comes from. The benefits can be good health, financial stability, fulfilling relationships, and availability for God's purpose.

Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for...

As a working mother you often draw the short straw. Bosses and coworkers assume that since you're focused on your family, you don't prioritize work, and they give crucial opportunities to those around you. Advice for Working Moms can help you alleviate this stress. Drawing on the wisdom of experts and parents alike, it will help you strike the right balance between family and work, all while navigating the long-standing bias against mothers and, more broadly, women in the workforce.

Plongez dans le secret japonais qui libère votre vocation, votre productivité et votre passion dans la vie.

NEW YORK TIMES BESTSELLER Learn the secret to making wise, biblical decisions that will put God first, give real peace in your life, and bring out the best you. Are you tired of living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Do you find...