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How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us...

Get out of your head and into your body. From acclaimed sex expert Georgia Grace, The Modern Guide to Sex is the ultimate handbook for experiencing full-body pleasure, sexual confidence and fulfilling relationships. It's the new go-to sex guide for everyone. Featuring full-colour illustrations...

*Radically change the way you think about pressure* 'Whatever it is you want to improve in your own life, this book will help you do it.' RICHIE McCAW, former All Blacks captain 'A revelation' MEG MASON Perform Under Pressure will help you not only survive but thrive in situations that up until...

*Stars of the hit television series The Casketeers, as seen on Netflix* Francis and Kaiora Tipene aren't your typical funeral directors. With their famous humour and big-hearted personalities, the TVNZ and Netflix reality TV stars are changing the way we think about death and grief. Life as a...

The 20th anniversary edition of the iconic book that takes parents into the mysterious world of boys. THE TWENTIETH ANNIVERSARY EDITION OF A PARENTING CLASSIC How do you raise boys to men in a world where trouble beckons at every turn? How do you make sure they learn the 'right' lessons, stay...

Have you ever felt powerless against the tide of overwhelming emotions? What if there was a technique, backed by science, that could help you regain control by guiding your nervous system back to a state of safety and balance? Anna Ferguson, bestselling author of The Vagus Nerve Reset, invites...

An inspiring guide to letting go of the past, turning inaction into action, and taking charge of your own destiny. Suzanne Paul is one of New Zealand's most cherished personalities, known for her unwavering positivity. Over the last twenty years in her work as a motivational speaker she has...

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped...

Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. ""I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater...

The truth about why straight women aren't satisfied in the bedroom – and what to do about it Pleasure should be a simple thing, but straight women are at the statistical bottom of the pile when it comes to finding a happy ending. There's a name for this phenomenon: it's called the pleasure gap...

What separates the world's elite performers from everyone else? Thriving reveals the mental-mastery techniques that transform good into extraordinary. Drawing on his unique journey - from forensic behavioural science to coaching world-class athletes, coaches, artists and business leaders - David...

Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from...

'I'm okay!' The bestselling author of The Anti-Cool Girl returns with a devastating, heartbreaking, brilliant, brave and laugh-out-loud funny memoir of telling lies and being on the brink... 'I had made it! All my dreams had come true. I had an operating fridge, I was doing brilliantly, and I...

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. What do you do when you're told you only have months to live? If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every...

The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped...

Brutal, brave, hilarious -- a full-frontal memoir about surviving the very worst that life can throw at you. Rosie Waterland has never been cool. Growing up in housing commission, Rosie was cursed with a near perfect, beautiful older sister who dressed like Mariah Carey on a Best & Less budget...

'A powerful book that decodes how the very best do it.' - Robin Sharma, #1 worldwide bestselling author of The 5AM Club In Habits of High Performers, renowned strategist, mental skills coach, and award-winning podcaster James Laughlin uncovers the seven musts of a high-performing life. This...

A powerful memoir about one young woman's survival against the odds, and how the love of her mother saved her. When the White Island volcano erupted in New Zealand in 2019, it shattered the lives of Stephanie and Marie Browitt. Stephanie, just 23 years old, suffered horrific burns to 70 per cent...

365 nudges towards an organised home life. 'Everyday Ease cuts through overwhelm by providing realistic solutions to protect your time, restore your energy and make modern living feel sustainable again. It is an essential handbook for anyone wanting a peaceful life' Chelsea Ross, founder of...

'This book is not just my story, it is an invitation into your own. Because hope can be held, shaped and carried, one bucket at a time.' Abang Anade Othow Separated from her family in Sudan as a young child, Abang Anade Othow endured profound loss, displacement and trauma. As her mind and body...