Zeigt Titel in Sucht & Suchtprävention

NEW YORK TIMES BESTSELLER The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober...

Read by the author, Dr Charles Knowles, including sections read by his wife, Annie Knowles. ‘Compelling and fascinating . . . A must-read’ – Andrew Jenkinson, Sunday Times bestselling author of Why We Eat Too Much We drink it, celebrate with it and barely question it – but what is...

A 12-Step Guide to bringing love, power, and purpose into your life. This important audiobook describes Paul Ferrini's 'Roadmap to Healing and Transformation'. It will help you open up to a life of genuine healing, and empowerment. You do not have to live in sacrifice, without love and support in your life. You can end your suffering and connect with your joy. You can find your passion in life, and learn to nurture and express your gifts. You need only do your part, and open your heart to receive them.

Wie schwer es ist, die Sucht des Rauchens zu überwinden, weiß jeder Raucher, der schon einmal versucht hat aufzuhören und dann wieder rückfällig geworden ist. Die psychische und physische Abhängigkeit ist de facto beim Rauchern gegeben. Wie kann ich meinen Willen, wenn ich ihn denn fest habe, mit dem Rauchen aufzuhören, unterstützen und wie beginne ich JETZT damit?

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.

When the drug habit Nikki thought she'd kicked ends her brief stint at the University of Hawaii, she starts flipping her stash to make ends meet. Before she knows it, she's an up-and-coming player in Waikiki's drug trade, the new "it girl" on the scene who can always get you what you need to keep the party going. But every party winds down eventually, and Nikki soon finds herself face to face with the consequences, her life threatened by her "colleagues," and her freedom threatened by law enforcement. With nowhere left to run, her past finally catches up with her.

A Brand New You is a collection of insights designed to give you the tools that you need to quit porn for good and provide you with the formula to transform yourself. Condensed into its simplest form for easy consumption and digestion, A Brand New You shares wisdom to help arm you with everything you need to regain your wonder, joy, and love for life, as well as rediscover who you are on your deepest level.

David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete. In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to redefine what is possible.

Penguin presents the audiobook edition of Mayhem by Sigrid Rausing, read by Maggie Gyllenhaal. A searingly powerful memoir about the impact of addiction on a family In the summer of 2012 a woman named Eva was found dead in the London townhouse she shared with her husband, Hans K. Rausing. The...

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'The most calming, reassuring and encouraging read for anyone...

Connu sous le nom de « Gros Livre », le texte de base des Alcooliques anonymes a aidé des millions de personnes dans le monde entier à devenir et à rester abstinents depuis la parution de la première édition en 1939. Les premiers chapitres expliquent le programme de rétablissement de l’alcoolisme des AA - les Douze Étapes d’origine - et raconte les histoires personnelles des cofondateurs des AA, Bill W. et le Dr. Bob.

For decades, the Nicotine Cartel sold the world the illusion that smoking and vaping are pleasures and are difficult to quit. Neuroscience now reveals the real mechanism: nicotine creates a dopamine deficit, then offers a tiny and incomplete relief from the very discomfort it causes. The solution? Raising the baseline of natural dopamine.

NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. “A compassionate and practical approach to overcoming addiction." ―Dr. Natalie Feinblatt, trauma...

Le nouveau livre de Fabien Olicard pour ne plus être dépendant. Une méthode inventée, testée et approuvée par Fabien pour manipuler votre cerveau et se libérer d'une addiction. Des conseils simples, pratiques et concrets : un programme en plusieurs semaines. Un livre à petit prix pour être accessible à tous, un ouvrage essentiel et indispensable !

"This book gave me chills from start to finish. Poppy has articulated aspects of how I live my life in words that don't come easily. And the fact that she has done this by turning around so much pain is truly inspiring and life-changing. This book will help so many people." - DR TARA SWART...

The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior.

Pornography addiction is a pervasive problem—even in Christian circles. If you want to help someone who has become a prisoner of this sin, you'll need to know your enemy and the terrain on which you'll be fighting. Rescue Plan draws on the research and experience of two biblical counselors, giving concrete information and helping you to shape an effective plan of attack for strugglers young and old, whether single, dating, or married.

The true story of a wife and mother's descent into alcohol addiction. A harrowing and sometimes heartbreaking chronicle of habitual blackouts and unremembered nights, and her triumphant emergence into the light of recovery.

Read by the author. WINNER - 2025 Outreach Resource of the Year for Social Issues Discover how to move from fear and frustration to hope and confidence as you support your children in developing a healthy, God-honoring sexuality. Author, speaker, and mom of four, Greta Eskridge, equips parents...

The Complete ACOA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACOAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.