Ergebnis für "zen buddhism" in Hygiene & gesundes Leben

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape from what you are feeling. However, author Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life, and transform your relationship with your problems, your fears, and any pain and stress in your life.

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker. Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born...

Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening,Will (Hae An) Rauschenberger, Abbot

An experimental podcast exploring the healing and life-sustaining potential of Zen insight, meditation and mindfulness in a modern world of existential challenges to health, happiness and our very survival. The author has over 50 years training in Zen practice, studying under roshis Philip Kapleau, Joshu Sasaki, and Richard Clarke, his root teacher whom he succeeded in 2013. He is a medical doctor specializing in Emergency Medicine and Addiction Medicine. Recorded by: Paul Gerstein

This podcast follows the spiritual life journey of Eshu Karl Martin, who has walked as a Rinzai Zen Priest and Abbot of Zenwest Buddhist Society, Spiritual Health Coordinator for Victoria Hospice, and founder of Monarch Trancework where he guides and supports people through meditation, hypnotherapy, NLP, shamanic journeywork, ancestral lineage healing, and ceremony both with and without plant spirit medicine. Eshu is also a Gàidhlig (Scottish Gaelic) language and culture learner, and incorporates storytelling and Gaelic mythological and folk stories into a journey of transformation that is ...

Learn how to practice Zen in your everyday life. This book contains everything you need to know about Zen Buddhism to start using its wisdom in your daily life. Zen Buddhism is known for going beyond words, with the very specific purpose of catapulting the student toward the indescribable. Spiritual masters of the past have been able to leave their physical bodies and to walk the strands of space, sans corpus, in order to see their environment through nonphysical eyes. Some have been able to levitate their bodies.

A podcast dedicated to bringing you a cup of Zen. Zen Meditation as the ultimate tool for mental wellness. More than breathing exercises, visualizations, mantras and concentration; true meditation comes from a surrendering to the present moment with the totality of your being. All the physical senses, plus the mind and energy, are one multidimensional field of awareness that can lead to the witnessing presence within ourselves; the centre of our being beyond the concepts and mental scenarios of the mind. We come to a state of joy, bliss, security, creativity and spontaneity. When that is ...

This is the podcast about how to turn difficult people and relationships into your best teachers. In each episode we'll be exploring different varieties of people, relationships and situations that we find irritating, difficult or painful. Together with a number of Zen friends, I'll be discussing how the practices of Buddhism and mindfulness can help us see our difficult people – in arenas as diverse as fellow commuters, the workplace, neighbours and family – as troublesome buddhas, our greatest teachers.

この番組では、フリーランス僧侶 深澤亮道（りょうどう）が仏教や禅の教えをわかりやすく日常に活かす智慧(ちえ)を発信いたします！ 　生きづらい、苦しい、毎日時間に追われている・・・ 　私たちが日々感じてしまう、生きづらさには原因があります。 　それは「心の余白がない」こと。 　2500年以上続く禅は、私たちの心を調える作法がつまっています。 　禅を生活に取り入れることで、心穏やかな生活ができます。 公式ラインURL：https...

For all who are interested in practical, no BS spirituality, Zen Practice, Meditation and wellbeing. Presented by Zen priest and (so rumour has it) teacher - Kijo Sensei - from Smiling Buddha Zen Center in the US.

Un espacio para la reflexión de la vida desde la perspectiva budista.

We often hear the word Zen, but what exactly is Zen? I remember a well-known monk at a Zen temple in Japan where has been cultivating Zen since ancient times, smiling and saying, Actually, I still don't know what Zen is.

Welcome to the podcast of the Trevor Leggett Trust, we are here to promote the knowledge of Adhyatma Yoga, Vedanta, Buddhism, Zen, Judo and Shogi. In each of these Podcasts we will offer both recordings of Trevor's lectures and some audio dramatisations of his most famous works.Trevor Leggett studied Vedanta and the traditional Yoga of the Self for over sixty years until his death and for eighteen years was a pupil of Hari Prasad Shastri (1882-1956). Trevor lived for a number of years in Japan where he learnt Japanese and studied Judo and Zen. Hosted on Acast. See acast.com/privacy for more ...