Ergebnis für "obsessed" in Fitness, Diät & Ernährung

Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet and body image are “radioactive” in America, and getting worse. On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her “the food Nazi...

Cliterally Obsessed is the women’s health podcast where nothing is off limits. Hosted by Ottawa pelvic floor physiotherapist Lisa Flanders and Dr. Rebecca Chase, MD — a family doctor with a focused practice in gynecology and obstetrics — each episode dives into real, unfiltered conversations about sex, hormones, perimenopause/menopause, pelvic health, relationships, and all things vulva and vagina. Smart, funny, and refreshingly honest — it’s the podcast for the gals who want to know more about their bodies and aren’t afraid to talk about it.

Extreme forms of dieting are not uncommon within the fitness community. There are people who bring their own food to buffets, or completely abstain from sustenance for hours if not days (read: intermittent fasting). So how do fitness enthusiasts who boast thousands of followers on Instagram manage to keep up with strict diets and gruelling 6-days-a-week training routines (AND documenting it on Instagram) without going crazy like a certain RICE Media writer?

Food is the ultimate double-crosser. It provides pleasure and pain in equal measure, but unlike people, you can't break up with food. Instead you need to change how you think and relate to food, so you reap the positives without letting it drive you to distraction. Healthy living strategist and personal coach Lisa Lewtan has the answer.

Filled with audacious prose, Cheese Sex Death is a delightfully approachable guide to artisan cheese that will make just about anyone worship at the altar of Cheesus.