Ergebnis für "holiday" in Alternative & Komplementäre Medizin

In diesem Podcast geht es um die komplexen Zusammenhänge zwischen Körper und Psyche und darum, wie Bewegung und Psychotherapie uns dabei helfen können, diese in Balance zu halten, oder wieder in Balance zu bringen. Ich teile hier Erfahrungen, Methoden und Impulse, sowie wissenschaftliche Hintergründe dazu, wie es gelingen kann, psychische Störungen zu überwinden. Wir bewegen uns dabei auf den drei Ebenen: 1. Bewusste Wahrnehmung = was in unserem Gehirn als Wirklichkeit gemeldet wird 2. Unterbewusstsein = was unseren Überzeugungen, Automatismen, Blockaden zugrunde liegt, z.B. Traumata, ...

This is your Merry Mindfulness: Holiday Balance & Wellness podcast.Discover tranquility this holiday season with "Merry Mindfulness: Holiday Balance & Wellness," a daily podcast designed to guide you toward inner peace amidst the festive frenzy. Explore practical mindfulness tips, stress-relief techniques, and wellness insights to maintain balance and joy throughout the holidays. Tune in each day to nurture your well-being and embrace the true spirit of the season with serenity and mindfulness.For more info go to https://www.quietplease.aiCheck out these deals https://amzn.to/48MZPjs

On this audio program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts...

As a man trying to fix depression, you know that you need to do something to improve your mental health. At this point, you know that it’ll take more than just “changing your mindset”. The problem is…it feels like something is missing when it comes to navigating emotions, loss, heartbreak, and trauma—big and small.

Most of us can have an idea of our intuition and the 6th Sense. Often we see things out of the corner of our eye or know who's calling before we've picked up the phone, but little is known of how to take this skill further. The 7th Sense hones the skills of the 6th Sense to take them a step...