Ergebnis für "graham" in Hygiene & gesundes Leben

NATIONAL BESTSELLER A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results “This book is a game-changer...

Welcome to Menopause on the Mic — where hot flashes meet hot takes. Hosted by Misti Graham, founder of The Menopause Mafia, this is the laugh-out-loud podcast for women who are sweaty, sleepless, and slightly unhinged (but in a fabulous way). We’re talking hormones, mood swings, memory lapses, and all the midlife madness no one warned us about — served with sass, honesty, and a side of sarcasm. Because if menopause is gonna roast us… we might as well roast it right back.

The #1 New York Times bestseller that overturns conventional conceptions of health and illness to offer new methods for increasing vital longevity. Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years...

Live Younger Longer outlines six steps to preserving the essential characteristics of youth while also fighting disease and extending life. You don’t need to make big life changes or summon depths of willpower; in fact, evidence indicates these tactics really aren’t that effective.

Hosted by Graham Carle, a late diagnosed Autistic and ADHD Managing Director in the Finance Industry, it blends lived experience, research, and coaching insight to explore identity, shame, and belonging. For those who’ve spent years excelling while quietly unravelling, these calm reflections offer understanding, hope, and the tools to rebuild with compassion.

Ānāpāna: Awareness of Breath offers a clear, grounded path to presence and calm. Through five guided meditations, author and teacher G. Scott Graham introduces the classical practice of observing the natural breath as it is. Each recording supports you in developing concentration, balance, and equanimity — from short beginner sessions to deeper, silent sits for experienced practitioners. Simple, steady, and accessible, this series helps you cultivate awareness that carries into everyday life.

Real conversations around Mindset, Fitness, Motherhood and everything in between

Each week, Dr. Shea Graham gives you practical advice to improve your mental wellbeing and relationships in just two minutes.

I built MDCalc 20 years ago because I wanted to save myself and other doctors time and make it easy for them to integrate more evidence into their medical care. Now I’ve launched Offcall to tackle something even bigger: giving doctors back our autonomy — through salary and workload transparency. These ideas shouldn’t be radical…but here we are. I still practice emergency medicine, but I’ve spent my career breaking out of the cookie cutter version of “what a doctor looks like” or “what a doctor’s supposed to do.” That’s why I started How I Doctor: a podcast about the most ...

School friends Sean and Graham reunite to discuss the mental health and life challenges they have endured and how they got Beyond the Hump. Join them as they go through Chronic Depression, Homelessness, Financial and Health concerns, Addiction, Grief and more in this weekly Podcast journey.The struggles we experience and the lack of support in rural areas, the stigma of discussion for men and how to look Beyond The Hump. https://www.beyondthehump.co.uk

Welcome to "Lessons from the Ketoverse" In this dynamic podcast, hosts Stephen and Graham dive deep into the world of ketogenic and carnivore diets, exploring how these lifestyle choices can revolutionize your physical and mental health. Stephen, a seasoned health enthusiast with a knack for simplifying complex nutritional science, and Graham, a former confused foodie turned informed advocate, bring you a blend of personal anecdotes, scientific insights, and expert interviews. Each episode, they unpack the myths and truths about low-carb, high-fat diets, discussing everything from weight ...

Two people discuss various aspects of food and how to loose weight. Each week Rod and Graham will discuss an important topic and provide little bits of guidance to help overcome obstacles to weight loss. Hosted on Acast. See acast.com/privacy for more information.

Remembering and activating the higher intelligence that lies within you.With John Graham (3x USA Memory Champion & Embodiment Mentor)

A funny, poignant, and deeply human podcast. Two lifelong friends reconnecting after decades apart, both facing a serious health condition; cirrhosis. Rich with emotion, reflection, humor, and wisdom.

Candid and conversational reflections on all things mental, emotional, and relational health

The Care Podcast explores the heart of health and social care, sharing real stories of the challenges, triumphs, and humanity behind caring for others. We dive into the lives of carers, residents, and families, uncovering the deeply human connections that make this work so meaningful. Whether you’re a care professional, a resident, or supporting a loved one, this podcast celebrates your journey and offers insight, inspiration, and support. Join us as we shine a light on the stories that shape the care community. Subscribe now and join the conversation!

The Rest Is Fitness is a podcast about building fitness that actually supports your life. Hosted by Graham Carless, this show explores strength training, conditioning, recovery, mindset, mental health, and coaching, without extremes, guilt, or fitness fads. This isn’t about punishing yourself for what you ate, chasing perfection, or training like a professional athlete when you have a normal life. It’s about becoming more capable, more resilient, and more confident, one sensible step at a time. Across a mix of short, actionable Quickcasts and longer, form conversations, the podcast covers:...

Are We Born Swimmers with Brí Graham, brought to you by Splash Swim Schools Ireland.My name is Bríd Graham, a swim teacher based in beautiful County Sligo in Ireland. I've always been fascinated by people's experiences with swimming, freshwater, seawater, pool swimming, baby swimming, and what motivates people to swim.Over the coming episodes, I'm looking forward to making the water a little more welcoming for you. Maybe you or someone you know could do with a little encouragement to get involved with swimming in 2024. We ask the question, are we born swimmers? Let's dive in. Hosted on Acast...

Blueprints for Brilliance: Coaching Insights is a podcast by coaches for coaches. We delve deep into the collective wisdom of seasoned business, life, mindset and other types of coaches uncovering the strategies and philosophies that have propelled them to success. SixFigureBusinessCoaching.com Each episode is a journey through the pivotal lessons our guests wish they knew before they began their coaching careers or started their businesses. "Blueprints for Brilliance" is more than just a title—it's our mission. We aim to provide listeners with lessons and practical advice that serve as ...

Welcome to my podcast! This is my journey in becoming my best self, getting closer to God and learning that I am, and have always been enough but also, how the great I AM is, always has been and always will be enough. As I learn that I am enough and I AM is Enough, I encourage you to begin to feel that you are not alone in your own struggle, so I encourage you to take this journey with me