Ergebnis für "Wellness" in Auf- & Heranwachsen

Bibis Mutter ist sauer! Bibi und Bernhard lassen sich zu Hause nur bedienen. Jetzt ist Schluss damit...

This audiobook translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. Please Explain Anxiety to Me (2nd Edition) gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will:

While the formal rules of etiquette are not taught the way they once were, good manners are as critical today as they ever were. 50 Things Every Young Lady Should Know provides a modern update on the ageless idea that girls should know appropriate and courteous responses to any given situation.

Your brain has greater intelligence than the smartest smartphone. The motor control centers of your body contain secrets which help you move. This book is an adventurous journey for children delving into how muscles work with the brain to create movement. The purpose of this book is to educate children ages seven and up to foster the desire to know how exercise is good for them. Parents, educators, youth fitness professionals, and coaches can also glean wisdom from this book on how to apply these directions into specific conditioning programs that are safe and effective.

Cosa spinge papà Mimmo e suo figlio Tommaso a presentarsi tutti i giorni in gelateria, cascasse il mondo, in estate come in inverno, sotto il sole o una pioggia torrenziale? E perché Tommi è così fissato con i cartoni animati della Disney? Per scoprirlo dovrai salire a bordo di un mezzo di trasporto un po’ particolare. No, non è un’astronave, ma un capitone, capace di catapultarti avanti e indietro nel tempo, dentro la realtà degli sgusciati, in cui suoni, colori ed emozioni passano attraverso un guscio speciale, simile a quello di una tartaruga, che Tommi e tutti i ragazzi e le ragazze autistici come lui costruiscono per sentirsi protetti.

No mundo de Caitlin, tudo é preto e branco. Qualquer coisa entre um e outro dá uma baita sensação de recreio no estômago e a obriga a fazer bicho de pelúcia. É isso que seu irmão, Devon, sempre tentou explicar às pessoas. Mas agora, depois do dia em que a vida desmoronou, seu pai, devastado, chora muito sem saber ao certo como lidar com isso. Ela quer ajudar o pai - a si mesma e todos a sua volta -, mas, sendo uma menina de dez anos de idade, autista, portadora da Síndrome de Asperger, ela não sabe como captar o sentido.

Computers, handphones and tablets are necessary for our daily lives. They help us in communication as well as provide us with information and entertainment. How should Timmy and Tammy handle the use of such devices among family and friends?...

Being moody, upset, and feeling neglected? Wondering why no one understands you? No worries! It’s Okay Not to be Okay, an encouraging book, will tell you that everyone experiences the state of being not okay sometimes, and it’s normal. What matters is how we get back to our optimistic self. This motivational book sheds light on how to identify and handle your emotions, as well as how to positively embrace the changes in your life. A must-read to develop self-awareness to practice self-love and acceptance, a life routine to be adopted by people of all ages!

Establishing a daily meditation practice facilitates happiness and healthfulness in your kids' lives and yours. You and your child will love the bond you will form practicing meditation as well as the time spent together exploring and experiencing the joys and benefits of meditation.

50 Things Every Young Gentleman Should Know is a young man's guide to becoming the type of guy that people respect and enjoy. He knows how to shake hands. He knows how to be a good sport. He knows how to give a genuine compliment and how to speak his mind without being offensive. His friends listen to what he has to say, and he returns the favor. He knows how to achieve the perfect knot in a necktie, and more important, he knows when he should be wearing a tie in the first place. Oh, and his favorite ball cap? He knows when to wear it and when to leave it at home on his dresser.

Catherine, a 12-year-old girl with big responsibilities, loves her autistic younger brother David and makes lists of rules she thinks will help him get by. But she often feels that her parents, focused on special care for David, forget that she exists, too.

Kids grow up in an increasingly noisy world. With entertainment being available at any time of the day. This audiobook helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious. These bedtime meditations are a collection of dreamy, visualizing stories. These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensation, and actively feeling grateful and loving.

Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.

A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.

In the years leading up to the 1950's, there were no resources for the challenged. They were placed in asylums or back rooms and left to die. They were never talked about or acknowledged. They were the silent children. The ones no one wanted. The ones who were never given a chance to live. Yvonne Mason tells the story of Stan, her brother, who was never supposed to succeed. He was supposed to fail.

Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own. Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children.

Aaliyah experiences that with honesty as her guide and the support of her loved ones, she could face anything. She learns to always be true to herself, to be brave in the face of fear, and to let honesty lead the way.

Teach your kids how to understand their emotions and communicate in a healthy and productive way to growth from Mallika Chopra, the daughter of Deepak Chopra. Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an...

Troy is special. He's the smallest kid in school and can barely speak a word. But inside his head there is an amazing universe that helps him through his difficult world. That world is rocked when he is abducted by strangers.

Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón. Before I met you, I dreamed of you. This is the story of how we first met. Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen...