Ergebnis für "Warm" in Gesundheit & Wellness

Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?

Diese Meditation (22 Minuten) ist für die Stärkung des Immunsystems und für Deine Selbstheilung anzuwenden. Du wirst durch die Meditation eine biologische Reaktion in Deinem Körper auslösen, das Stresshormon Cortisol senken und durch den Abbau der Stressbelastung werden biologische Ressourcen für die Zellreparatur, die Immunabwehr und weitere positive Funktionen freigesetzt. Dein Körper besteht aus 37 Billionen Zellen. Dein Körper verjüngt sein System und ersetzt Zellen in einem unvorstellbar rasenden Tempo.

Hast du das Gefühl, dass deine besten Ideen untergehen, während andere problemlos überzeugen? Du weißt, dass du etwas Wertvolles beizutragen hast – doch im entscheidenden Moment dringt deine Stimme nicht durch.

The sounds of the nature: A hammock for the soul. With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 4 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Gentle to powerful sounds (without music), perfect for use in and meditation, or soft background noise.

"Den Kopf halt kühl, die Füße warm!" Wer kennt sie nicht, diese wohl populärste deutsche Gesundheitsregel? Doch wie ist sie eigentlich entstanden? Und was hat es mit all den anderen, uns heute oft sonderbar erscheinenden Ratschlägen der Volksmedizin auf sich? Warum hilft Pfeffer dem Mann aufs Pferd, der Frau aber unter die Erd? Welche Wunder tut Holunder? Der Schlaf bei wieviel Stund' ist Jung und Alt gesund?

The Warm Story Show is a storytelling podcast about everyday life, gentle growth, and becoming a little better—one small step at a time. Each episode begins with a warm, relatable story inspired by real life, history, or quiet human moments, and slowly unfolds into a reflection you can carry into your day.This podcast isn’t about preaching, productivity hacks, or loud motivation. It’s a calm space for honest conversations around habits, mindset, emotional wellbeing, and intentional living. The host isn’t an expert or a mentor—just a fellow traveler sharing stories, thoughts, and tiny...

Herzlich willkommen bei "Medizin der Wärme", dem Podcast für Anthroposophische Medizin (GAÄD). Wir sprechen mit inspirierenden Menschen aus der Medizin und über aktuelle Themen. In der ersten Staffel mit Cosmo Bulasikis standen der Mensch und seine Geschichte im Mittelpunkt. In weiteren Folgen befragen wir Expert:innen zu aktuellen Themen in der Medizin. Mein Name ist Ursula Hirt, und ich bin seit vielen Jahren in der Kommunikation, insbesondere für Anthroposophische Medizin, tätig. Alle Informationen zu diesem Podcast finden Sie unter www.medizinderwaerme.de, wo Sie sich auch gerne für...

--- Tauche ein in den "Wald der Freundlichkeit": --- In dieser geführten Meditation lädt dich Benno Lindenfeld ein, den Wald der Freundlichkeit zu betreten – einen Ort voller Mitgefühl, Wärme und Herzlichkeit. --- Hier begegnest du der sanften Natur, die dich dabei unterstützt, Freundlichkeit für dich selbst und andere zu entwickeln. --- Während der Reise lernst du, wie du Freundlichkeit und Mitgefühl in deinem Herzen erwecken kannst. --- Der Wald der Freundlichkeit zeigt dir, wie Mitgefühl dich innerlich stärkt und dir hilft, mehr Wärme in dein Leben zu bringen.

In Warm Hearts: A Nurse's Recipe for a Successful and Fulfilling Career, author and registered nurse Patrice M Foster draws on years of experience as a nurse and caregiver to offer proven methods that RNs can use to prevent the natural tendency to become heartless and business-like over time.

I’m Millie Johnson host and producer of the Warm Welcome podcast. I’ve been following the Warm Welcome campaign, and what struck me about this particular campaign was its importance in bringing local communities and people together by giving them a warm space to meet and connect, which helped some combat loneliness and helped others with some mental health issues. Everyone deserves and enjoys a Warm Welcome.During the podcast series, you will hear from all kinds of people involved in the Warm Welcome campaign; whether a host, part of the team, or someone who goes to a Warm Welcome space. ...

Welcome to 'The Warm Up,' your bite-sized fitness podcast that packs a punch of humor and knowledge! Join us as we dive into the world of health and fitness, serving up quick and informative episodes that'll get you motivated and moving. Whether you're a fitness enthusiast or just starting your journey, 'The Warm Up' is your go-to source for expert insights, tips, and a dose of laughter along the way. Tune in for fun and informative episodes that'll have you breaking a sweat with a smile!

Du willst mehr über Training und Ernährung erfahren? Dann hast du jetzt die Möglichkeit „Fitness“ in die Suchleiste einzugeben und dir werden zahllose deutschsprachige Podcasts zu diesem Thema vorgeschlagen. Oder…. Du drückst auf Play und lässt dich von geballten 40 Jahren Berufserfahrung auf dein Training einstimmen. Wir sind Thorsten, Christian, Lukas und Nils, deine Guides auf der Suche nach Antworten rund um die Themen Fitness und Gesundheit.

Does anxiety have a hold on you and your life? Do panic and worry tend to dominate every moment? You’re not alone—Making Friends with Anxiety is here to help. In this friendly and supportive little book, best-selling author Sarah Rayner draws on her own experience of living with an anxiety disorder and shares the life-changing coping techniques that have helped her manage her anxiety and panic at home, at work, and in all areas of life.

A guide to discover what you thought was lost

Two huns trying to make sense of their 20's...Hosted by Louise & Emma Hosted on Acast. See acast.com/privacy for more information.

A short podcast for personal trainers and group fitness instructors to help you warm up mentally for the week. Exploring the habits and routines of successful fitness coaches. Hosted by Kyle Wood from BootcampIdeas.com.

Most people visualize inviting friends over...but many people never get around to it. If there are barriers keeping you from entertaining this audiobook will help you start small and start your life as a host. You'll learn: How to start out by entertaining away from your home, so you can learn to focus on your guest, how easy it is to put together casual events from coffees to brunches, where to get printable planning templates and checklists (for free), how to get your house company ready, and how to host anything from a casual dinner all the way to a giant "mile stone" party.

Over 8.5 million American adults suffered from both a mental health disorder and a substance use disorder. Most are marginalized and outcasted (even by family and friends), but those are real people with real problems, and they have a real voice. We are those people, so we know change is possible. There is hope and with several decades of experience (in active addiction and sober) between us we are excited to raise awareness, promote recovery and share advice, stories and support for those in the recovery community in order to prevent another overdose! Addiction is real yet recovery is realer...

My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better. We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!

Warming up is extremely important for athletes in all stages of life, and yet it is often the most neglected portion of a work out, simply because it can often become repetitive and boring. This book aims to put the fun back into warm ups by getting athletes moving in new and unexpected ways.