Ergebnis für "Vox" in Gesundheit & Wellness

What does it really take to be elite? Midge Purce is a champion on the field, but she's also a Harvard graduate with a degree in psychology. In Confessions of an Elite Athlete, Midge sits down with the best athletes in the world to explore their mindset and unseen battles on the path to greatness. Part of the Vox Media Podcast Network.

The Essentials of Ehlers-Danlos Syndrome is your compassionate, research-based guide to understanding EDS, managing symptoms, and reclaiming control over your daily life. With warmth and clarity, it explains complex medical topics in plain English and offers real-world tools you can use immediately.

Your inner child has the clues you’re looking for—and when you make them feel safe and loved, you’ll find that everything begins to fall into place. Childhood trauma can be extreme… or things so small that you might not even recognize them as traumatic. But everything that happened to you when you were a child has left its mark—and it’s still affecting you today.

The Somatic Compass Shorts offer brief entry points into a podcast about nervous system patterns, stress, and the mind-body connection. Start with the first full episode — free to listen here.Each short captures a precise moment where tension, breath, or posture reveal hidden emotional patterns. Explore somatic awareness, body signals, and the subtle impact of lived experience in short form.Full Season 1 is available on Patreon as a complete package — with immediate access to all episodes and no subscription required. More at Cala Vox.

It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and ...

Actions can only speak louder than words when their intentions are clear. Are you tired of fighting? Feel like your actions and intentions keep getting lost in translation? Frustrated with feeling misunderstood and perpetually caught in a vicious cycle of miscommunication? Psychotherapist Dr. Patricia Timerman Barbosa da Silva, who was also tired of the cycle, developed the IAP Model—Intention, Action, Perception—which she calls the “Google Translate” of communication.

No matter how many times you’ve seen the same patterns repeating over and over again in your relationships, you can change the story. It all starts here! If you struggle with being alone yet you can’t seem to help yourself from pushing people away, or if you have a hard time trusting people or regulating your emotions, the chances are you have an anxious attachment style—and it’s affecting every relationship you enter into.

Vox Officinalis, le podcast qui s’interroge sur le monde fascinant de l’herboristerie et des plantes médicinales. Chaque épisode vous apportera réflexions, connaissances précieuses et quelques conseils pratiques pour intégrer les plantes médicinales dans votre vie. Nous choisissons l’indépendance, donc nous renonçons à tout revenu publicitaire, ce qui veut dire que nous comptons sur vous, vos partages et votre engagement pour faire perdurer cette émission et nos différents médias. Soutenez ce podcast en devenant membre de l’asbl, en versant un don ponctuel ou régulier, ou ...

Once upon a podcast time, nestled in the bustling waves of the digital era, there emerged an ardent voice for the curious and the seeker of truths - The Love Vox podcast. Join psychotherapist Amynah Dharani on a weekly rendezvous with insight and discovery as she sifts through the mundane chatter, delivering compelling narratives and thought-provoking discussions with passionate experts and intriguing individuals that will turn your surroundings into a vibrant classroom of the human condition. With The Love Vox, prepare to challenge your perceptions, ignite your curiosity, and learn more about...

"Vox on the Run" is geen doorsnee podcast. Vox on the Run is een coaching podcast met Tiffany Veys dat je meeneemt op een diepgaande reis van stemontdekking in de ruimste zin van het woord. Je stem is de barometer van je mind, emoties en lijf, maar we gaan verder dan enkel het verkennen van je fysieke stemgeluid. We duiken diep in de stemmen binnenin jou, onderzoeken zelfexpressie en hoe je jezelf kunt ontplooien om de beste versie van jezelf te zijn! Dus trek je hoofdtelefoon aan en knoop je sneakers vast, want we gaan op weg voor een coachingsessie in de buitenlucht.Naar buiten gaan om ...

Do You Lagree? Podcast is hosted by Michael Chipman, Lagree Senior Master Trainer. Each episode features in-depth conversations with Lagree studio owners and industry experts, exploring their personal journey into the Lagree method, what drives their passion for this transformative workout, and the moment they knew they wanted to create a space and community around Lagree. Guests also share valuable lessons learned, offering insight and inspiration for practitioners, trainers, and fitness entrepreneurs alike.

Big shifts don’t require big speeches—just a single minute of honesty.The Imperfect Minute delivers short, daily self-coaching prompts under 60 seconds, designed to help you interrupt perfectionism, calm mental noise, and reconnect with yourself in the middle of a busy day.If you want to stay close without commitment, you can follow me on Patreon for free. Free Members receive every public reflection, every new drop, and every weekly insight directly in their feed—no subscription required.And if you prefer the complete experience, the full 12-episode collection of Perfectly Imperfect ...

Welcome to Twin Talks - where wisdom, sisterhood, and transformation meet.We're here to Inspire you, Motivate you and Guide you into creating the best life you've ever lived - from the Inside Out.As identical twins with over 30 years of experience on the path of growth, healing and conscious living, we share real stories from our day-to-day lives, proving that change isn't theory, it's a lived adventure.On this channel, you'll learn powerful tools and techniques to anchor yourself in the present moment - to become aware of your thoughts, your words, and your actions - because that's where the ...

Los grandes cambios no necesitan grandes discursos—solo un minuto de verdad.Un Minuto Imperfecto te ofrece impulsos diarios de auto-coaching en menos de 60 segundos para ayudarte a suavizar el perfeccionismo, calmar la mente y regresar a ti misma, un instante imperfecto a la vez.Si quieres estar cerca sin ningún compromiso, puedes seguirme en Patreon de forma gratuita. Quienes me siguen gratis reciben todas las reflexiones públicas, cada nuevo drop y cada mensaje semanal directamente en su feed—sin suscripción y sin límites.Y si deseas una experiencia más profunda y estructurada, la ...

Grandes mudanças não precisam de grandes discursos — só de um minuto de verdade.Um Minuto Imperfeito traz impulsos diários de autocoaching em menos de 60 segundos, feitos pra suavizar o perfeccionismo, acalmar o excesso de pensamento e te trazer de volta pra você, um momento imperfeito por vez.Se você quer ficar por perto sem nenhum compromisso, pode me seguir gratuitamente no Patreon. Quem me acompanha de graça recebe todas as reflexões públicas, cada novo drop e cada mensagem semanal direto no feed — sem assinatura e sem barreiras.E se quiser aprofundar sua jornada, a coleção ...

The Altitude Sessions is where honest voice meets higher perspective. Hosted by Robin Vox, this podcast explores mental health, healing, boundaries, burnout, and the quiet battles we rarely name but always carry. It’s not therapy, but it is a breath of clarity. Sometimes poetic, sometimes raw, always real. These sessions are for the strong but tired, the deeply feeling, the over-functioning hearts ready to come home to themselves.This is truth with altitude. Welcome to the view.

Many families feel like they're treading water, especially those living with autism and other developmental differences. As your hosts, we get it, and we know this frustration all too well.In response, we've created tried-and-true strategies that help everyday people achieve extraordinary things. Even those who might have doubted themselves can borrow our confidence, follow one of our "blueprints," and with a supportive community cheering them on, make the impossible happen.Each success inspires those coming up behind us, creating a ripple effect of positive change—Which is why we'll never ...

MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's show notes. We're not medical experts, we're only experts of our own mental health experiences.

Welcome to the first season of “Health Insights” by Ammaya Vox. As they say “Your Body is your most prized Possession”. We will have interactive sessions with Wellness and Fitness experts who will guide us to achieve our goals to live Healthy life.

BMT -VOX is a podcast by medical experts with updated and evidence based recommendations on disease prevention & awareness guidelines for entire population to understand their health problems for which preventive efforts can result in appropriate utlization of healthcare services and improvement in their health status.