Ergebnis für "The Takers" in Sucht & Suchtprävention

A breakthrough solution from the author of This Naked Mind and the author of Alcohol Explained, to shift your mindset and help you quit smoking and vaping for good. Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong...

The Road I Never Meant to Take is a memoir like no other—a poignant and transformative collection of 52 letters that guide listeners through the descent into addiction and the soul-lifting climb toward recovery. Each letter is its own chapter—a standalone reflection that can be listened to daily, weekly, or at the listener's own pace.

Told through 52 heartfelt letters, The Road I Never Meant to Take is a brave and compassionate memoir about one woman’s unexpected descent into addiction—and the gritty, beautiful journey back. Through the voice of “L,” a fictionalized character based on lived experience, author and therapist Alanna Bell explores the emotional wreckage, the neurological science, and the spiritual reckoning behind substance use disorder.

Unlike other radical approaches, Take Control offers an honest, realistic, and practical path for those who want to change their relationship with alcohol—without quitting entirely. With a tone that is both approachable and insightful, Johann Müller blends psychology, neuroscience, philosophy, and practical tools to help you regain control—without sacrificing your social life or moments of celebration.

Leap of Power, written by psychologist and author Robert Schwebel, offers a fully articulated and proven programmatic alternative to the millions of adults who have a substance use disorder, and to their friends and families, and to the professionals who provide counseling to them. It casts a wide net with a welcoming and nonjudgmental tone, and is filled practical advice about how people can and do take control of their lives, including their use of alcohol and other drugs.

Desperately looking for answers to save her daughter from addiction to drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children to adults beat the struggles of cravings, emotions, and weight gain. Feed your brain-brain food. What you eat matters. Get rid of negative self-talk.

I am Carrie Carlisle, and if you have two hours to listen to this book, you're about to go on a journey with me that will finally free you from binge drinking and hangovers, permanently.

You've discovered that your husband has cheated on you. Maybe, you've discovered incriminating emails or text messages from his lover, or worse, you have actually seen them together. Your world is crashing down. You feel like a nuclear bomb just decimated your entire world, and you are trying to shield yourself from the fallout. This is very likely the most painful experience you've ever had. You've been sucker-punched in the soul. Infidelity in marriage makes you doubt everything, including your own judgement.