Ergebnis für "The Hike" in Fitness, Diät & Ernährung

HIKS! sebenarnya singkatan kepada Hidup Ini Keras & Sementara. Dalam kata lain, podcast ini antara lain menyeru pendengar untuk: Menjadi yang terbaik dalam setiap perkara Bersemangat & lebih keras dari kerasnya hidup! Sentiasa bermanfaat kepada orang lain

Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering among themselves.

Hike is a podcast that shares the stories of people and places that inspire us to explore, wander, and live.

In this book, I will teach you new, radical principles from the MASTER Your Body METHOD for preparing for your hike, avoiding injury, and treating a foot or ankle injury if it happens. We are questioning some old ways of thinking and replacing them with new, interesting, effective ideas that will change the way you move and change the way your body feels. It is possible to be pain-free. This book is for all hikers, regardless of your experience level.

"I never set out to hike 10,000 miles. It just sort of happened over the course of a decade." And so goes Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making. I Hike brings the reader trailside with blissful moments on the highest mountain ridges to the mental lows of mosquito hell and into some peculiar situations that even seasoned hikers may find unbelievable.

Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean, taking in French villages, beautiful scenery, and one of the most spectacular mountain ranges in Europe. Just about perfect – if you can put aside the inevitable conflict, drama, and unexpected tedium that results from two men spending over seven solid weeks in each other’s company!

Don't let age be a barrier to your love of hiking, or to trying it out for the first time. "50 Tips for Hikers Over 50" is your passport to a world of outdoor exploration, filled with inspiration, encouragement, and practical guidance. Whether you're seeking solitude in serene landscapes or the camaraderie of fellow hikers, this book is your go-to resource for an enriching and fulfilling hiking experience after 50. Lace up your boots, embrace the trail, and let the adventure begin!

Fascinated by the stunning Appalachian Trail landscapes? Craving a challenging adventure? Longing to disconnect from life's stress? If you answered "Yes," discover one of America's most beautiful, varied, and culturally significant landscapes.

With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

Wim Schalken from Hiker Medals hosts guests with inspiring stories to share about hiking, backpacking or mountaineering.

The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.

The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.

Welcome to THE home of Grand Canyon hiking. If it happens below the rim—from short day hikes to Rim2Rims and beyond—you'll learn all the tips and tricks to have your safest and most memorable Grand Canyon experience. Host Brian Speciale brings you stories of triumph, tragedy, and trail-won wisdom—told by first-timers, seasoned vets, and Canyon insiders alike. But don't just take our word for it; here's what our listeners say: “I am continually inspired by the guests and the vulnerability of everyone to share their story—so others can learn and make their own.” Whether you're ...

“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.” —Booklist From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types...

פודקאסט טרייל - כל מה שרציתם לשמוע על השטח ולא העזתם לשאול. סידרת הפודקאסטים של מועדון WeTrail.

Would you like a way to awaken your innate talents? Would you like to widen your comfort zones? Would you like to develop skills you didn't even know you had? Hiking and backpacking are ways to help you do just that...and more! Hiking and backpacking can lead to mental satisfaction, a true sense of achievement, increased confidence, and can even help overcome depression.

50 Things to Know Before Going on a Hike by Jonai Republica offers an approach to help you be prepared enough to have a fun, safe and meaningful hike. Most audiobooks on hiking tell you the authors’ trail stories, mishaps and lessons learned during their own grand adventures, as well as tips on the best gears to bring. Although there's nothing wrong with that, it is equally important for beginners to know what to do before and during the hike to make the best out of the experience. Based on knowledge from the world's leading experts, the best outdoors experience comes to those who are prepared.

Hosted by Blissful Hiker (Alison Young) Walking Distance is for day hikers looking to break into backpacking as well as more experienced trekkers looking to level up their knowledge and seek inspiration. Experts join Blissful to explore a unique subject in the world of long distance trekking. serving as a deep dive on why we believe that everything truly is within….Walking Distance.