Ergebnis für "The Evenings" in Stressmanagement

Our unique audioteach method features the voices of real tutors Christine Wilding and Pauline O'Driscoll. They will guide you through your course over five hours of audio material, giving you tips and advice based on their many years of teaching experience and helping you avoid common mistakes and pitfalls. This audio product also contains real-time recordings of role-played counselling sessions to help you to grasp key techniques.

The Evening Reset: Simple Steps to a Brighter Tomorrow offers listeners a transformative approach to end their days with intention, featuring simple and effective evening routine guides. This book introduces listeners to powerful nighttime mindfulness practices and daily reflection techniques, designed to foster calm and clarity. Through easy-to-follow steps, Joseph Libatique guides listeners in stress relief before sleep, using bedtime relaxation methods that encourage inner peace and renewal.

Do you struggle to keep your daily life on track? Feel powerless, impatient, and annoyed during your day, and when evening comes you just want to do nothing? If you feel like you never get enough sleep and have no energy for the next day...this book is for you!

Celebrate the magic of winter with 70 ways to find coziness, comfort, and happiness no matter the weather. Discover simple ways to be happier everyday…no matter the season! Embrace the coziness of winter months with activities that promote peace, relaxation, and mindfulness, perfect for...

Daily inspiration for a renewed mind and a more peaceful spirit: Morning & Evening Thoughts for The Soul, 31 Days of Wisdom, will feed your mind every morning and night a sweet dose of daily wisdom. Listen to them daily and you too can ascend to divine perfection! One of the keys is to not only listen, but to practice, and to practice daily the spiritual principals of truth, which are covered in this audiobook. A poetic listen, that’s short and sweet, here to help you have peace of mind, experience greater joy in life and grow in godly love.